Siluka bringázás

Lunch Ride2020.07.17 Péntek, 11:20:50

Sport


(edzés)

Edzés ideje

05:04:27

Távolság

50.45 km Szint: 144 m

Tempó

06:02 p/km (9.94 km/h)

Útvonalad térképen

Szintemelkedés 144 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:12 1.01 04:10 14.43 1 0 0 0 0
00:07:35 1.03 07:22 8.15 0 0 0 0 0
00:04:06 0.97 04:14 14.20 -3 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:05:34 0.99 05:37 10.67 0 0 0 0 0
00:06:29 1.01 06:25 9.35 1 0 0 0 0
00:04:41 1.01 04:38 12.94 0 0 0 0 0
00:03:58 0.99 04:00 14.97 1 0 0 0 0
00:18:25 1 18:25 3.26 0 0 0 0 0
00:07:08 1 07:08 8.41 0 0 0 0 0
00:06:17 1.01 06:13 9.64 0 0 0 0 0
00:05:47 1 05:47 10.37 0 0 0 0 0
00:07:07 1.02 06:59 8.60 0 0 0 0 0
00:04:52 0.99 04:55 12.21 0 0 0 0 0
00:11:39 0.99 11:46 5.10 -1 0 0 0 0
00:05:29 1.01 05:26 11.05 0 0 0 0 0
00:03:04 1.02 03:00 19.96 0 0 0 0 0
00:06:54 0.98 07:02 8.52 1 0 0 0 0
00:08:43 0.99 08:48 6.81 -2 0 0 0 0
00:05:29 0.99 05:32 10.83 0 0 0 0 0
00:10:29 1.01 10:23 5.78 0 0 0 0 0
00:06:50 1 06:50 8.78 -1 0 0 0 0
00:05:24 0.99 05:27 11.00 10 0 0 0 0
00:05:36 1 05:36 10.71 -10 0 0 0 0
00:06:58 1 06:58 8.61 0 0 0 0 0
00:03:42 1 03:42 16.22 1 0 0 0 0
00:05:16 1.02 05:10 11.62 -1 0 0 0 0
00:02:36 1 02:36 23.08 1 0 0 0 0
00:08:32 0.99 08:37 6.96 -1 0 0 0 0
00:04:00 0.99 04:02 14.85 0 0 0 0 0
00:08:11 1 08:11 7.33 0 0 0 0 0
00:03:36 1 03:36 16.67 0 0 0 0 0
00:02:44 1.03 02:39 22.61 0 0 0 0 0
00:03:09 0.97 03:15 18.48 1 0 0 0 0
00:08:25 1 08:25 7.13 -2 0 0 0 0
00:05:20 1.03 05:11 11.59 1 0 0 0 0
00:07:24 0.97 07:38 7.86 0 0 0 0 0
00:07:00 1.01 06:56 8.66 0 0 0 0 0
00:05:04 1 05:04 11.84 0 0 0 0 0
00:04:16 0.99 04:19 13.92 0 0 0 0 0
00:06:20 1 06:20 9.47 0 0 0 0 0
00:05:55 1.01 05:51 10.24 -1 0 0 0 0
00:07:23 0.99 07:27 8.05 0 0 0 0 0
00:14:07 1.01 13:59 4.29 0 0 0 0 0
00:10:50 0.98 11:03 5.43 -1 0 0 0 0
00:03:20 1.04 03:12 18.72 -1 0 0 0 0
00:02:41 0.96 02:48 21.47 0 0 0 0 0
00:02:32 1.01 02:30 23.92 0 0 0 0 0
00:03:01 0.99 03:03 19.69 1 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:01:28 0.45 03:16 18.41 0 0 0 0 0
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