Edzésleírás
Emlékfutás, erre a távra még emlékszem :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:07 | 1 | 06:07 | 9.81 | 9 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 3 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -6 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 1 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 2 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -1 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -7 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 8 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 1 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -5 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 1 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
00:06:35 | 1.01 | 06:31 | 9.21 | 1 | 0 | 0 | 0 | |
00:06:55 | 0.99 | 06:59 | 8.59 | 3 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -8 | 0 | 0 | 0 | |
00:00:49 | 0.15 | 05:27 | 11.02 | -3 | 0 | 0 | 0 |