yoyo futás
Sport
(edzés)
Edzés ideje
05:02:25Távolság
33.62 km Szint: 1248 mTempó
09:00 p/km (6.67 km/h)Útvonalad térképen
Szintemelkedés 1248 m
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:10 | 1.01 | 09:05 | 6.61 | 55 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 121 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 75 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 73 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 74 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 99 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 156 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 75 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 52 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 107 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -3 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -88 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 4 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -45 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 19 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -42 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 6 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 29 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -6 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -51 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -54 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -80 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 16 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -16 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -35 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -57 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -60 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 84 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | -38 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -115 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -163 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -133 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -68 | 0 | 0 | 0 | |
| 00:07:00 | 0.61 | 11:29 | 5.23 | 8 | 0 | 0 | 0 |
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