csmiki futás
Sport
(edzés)
Edzés ideje
04:46:03Távolság
32.15 km Szint: 931 mTempó
08:54 p/km (6.74 km/h)Pulzus
Átlag
153
Minimum
77
Maximum
181
Útvonalad térképen
Szintemelkedés 931 m
Átlagos pulzus: 153 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:02 | 1.01 | 05:58 | 10.04 | -38 | 0 | 0 | 0 | |
| 00:06:53 | 0.99 | 06:57 | 8.63 | -3 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 13 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 30 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 63 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 87 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 52 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -126 | 0 | 0 | 0 | |
| 00:10:32 | 1.01 | 10:26 | 5.75 | 12 | 0 | 0 | 0 | |
| 00:08:12 | 0.99 | 08:17 | 7.24 | 53 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 94 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -11 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 58 | 0 | 0 | 0 | |
| 00:08:09 | 1.01 | 08:04 | 7.44 | -17 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -6 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 36 | 0 | 0 | 0 | |
| 00:15:34 | 1 | 15:34 | 3.85 | 47 | 0 | 0 | 0 | |
| 00:06:20 | 1.01 | 06:16 | 9.57 | -54 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -95 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -42 | 0 | 0 | 0 | |
| 00:06:36 | 1.01 | 06:32 | 9.18 | -18 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 37 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 55 | 0 | 0 | 0 | |
| 00:15:22 | 0.99 | 15:31 | 3.87 | 38 | 0 | 0 | 0 | |
| 00:10:32 | 1.01 | 10:26 | 5.75 | 54 | 0 | 0 | 0 | |
| 00:08:18 | 0.99 | 08:23 | 7.16 | -20 | 0 | 0 | 0 | |
| 00:16:17 | 1 | 16:17 | 3.68 | -1 | 0 | 0 | 0 | |
| 00:06:12 | 1.01 | 06:08 | 9.77 | -82 | 0 | 0 | 0 | |
| 00:07:37 | 0.99 | 07:42 | 7.80 | -6 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -58 | 0 | 0 | 0 | |
| 00:06:14 | 0.99 | 06:18 | 9.53 | -81 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -69 | 0 | 0 | 0 | |
| 00:00:58 | 0.14 | 06:54 | 8.69 | -4 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
