Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:43 | 1 | 05:43 | 10.50 | 37 | 85 | 161 | 148 | |
00:05:25 | 1 | 05:25 | 11.08 | 26 | 154 | 165 | 159 | |
00:05:46 | 1 | 05:46 | 10.40 | 26 | 141 | 163 | 156 | |
00:05:09 | 1 | 05:09 | 11.65 | 16 | 157 | 165 | 161 | |
00:05:01 | 1 | 05:01 | 11.96 | 10 | 154 | 166 | 161 | |
00:04:50 | 1 | 04:50 | 12.41 | 9 | 156 | 165 | 161 | |
00:04:57 | 1 | 04:57 | 12.12 | 7 | 159 | 165 | 162 | |
00:05:27 | 1 | 05:27 | 11.01 | 19 | 161 | 168 | 164 | |
00:05:31 | 1 | 05:31 | 10.88 | 18 | 158 | 168 | 163 | |
00:05:12 | 1 | 05:12 | 11.54 | 15 | 158 | 166 | 163 | |
00:05:09 | 1 | 05:09 | 11.65 | 13 | 159 | 168 | 165 | |
00:05:26 | 1 | 05:26 | 11.04 | 8 | 152 | 165 | 160 | |
00:05:14 | 1 | 05:14 | 11.46 | 8 | 154 | 164 | 157 | |
00:06:00 | 1 | 06:00 | 10.00 | 7 | 133 | 160 | 153 | |
00:01:01 | 0.19 | 05:21 | 11.21 | 1 | 147 | 152 | 150 |