Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:34 | 1 | 06:34 | 9.14 | 36 | 102 | 149 | 139 | |
00:06:16 | 1 | 06:16 | 9.57 | 23 | 138 | 148 | 143 | |
00:07:37 | 1 | 07:37 | 7.88 | 20 | 106 | 152 | 140 | |
00:06:23 | 1 | 06:23 | 9.40 | 14 | 137 | 145 | 141 | |
00:06:11 | 1 | 06:11 | 9.70 | 6 | 137 | 144 | 140 | |
00:06:07 | 1 | 06:07 | 9.81 | 4 | 136 | 145 | 141 | |
00:06:05 | 1 | 06:05 | 9.86 | 2 | 132 | 142 | 137 | |
00:06:15 | 1 | 06:15 | 9.60 | 6 | 135 | 143 | 139 | |
00:06:04 | 1 | 06:04 | 9.89 | 10 | 139 | 144 | 141 | |
00:06:22 | 1 | 06:22 | 9.42 | 9 | 137 | 145 | 140 | |
00:06:25 | 1 | 06:25 | 9.35 | 18 | 138 | 147 | 143 | |
00:06:33 | 1 | 06:33 | 9.16 | 21 | 140 | 151 | 144 | |
00:06:33 | 1 | 06:33 | 9.16 | 11 | 139 | 146 | 142 | |
00:06:22 | 1 | 06:22 | 9.42 | 9 | 139 | 146 | 143 | |
00:06:54 | 1 | 06:54 | 8.70 | 3 | 127 | 143 | 138 | |
00:06:01 | 1 | 06:01 | 9.97 | 4 | 133 | 146 | 139 | |
00:06:16 | 1 | 06:16 | 9.57 | 2 | 138 | 144 | 141 | |
00:09:32 | 1 | 09:32 | 6.29 | 29 | 115 | 166 | 144 | |
00:06:12 | 1 | 06:12 | 9.68 | 5 | 140 | 149 | 145 | |
00:02:13 | 0.37 | 05:59 | 10.02 | 1 | 140 | 148 | 144 |