Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:00 | 1 | 06:00 | 10.00 | 6 | 88 | 196 | 178 | |
00:05:49 | 1 | 05:49 | 10.32 | 6 | 182 | 197 | 186 | |
00:05:50 | 1 | 05:50 | 10.29 | 2 | 178 | 186 | 182 | |
00:05:56 | 1 | 05:56 | 10.11 | 5 | 178 | 187 | 183 | |
00:05:53 | 1 | 05:53 | 10.20 | 9 | 178 | 184 | 181 | |
00:05:50 | 1 | 05:50 | 10.29 | 5 | 178 | 182 | 179 | |
00:05:59 | 1 | 05:59 | 10.03 | 4 | 175 | 183 | 179 | |
00:06:02 | 1 | 06:02 | 9.94 | 9 | 172 | 191 | 178 | |
00:06:01 | 1 | 06:01 | 9.97 | 5 | 178 | 188 | 183 | |
00:05:58 | 1 | 05:58 | 10.06 | 5 | 176 | 179 | 177 | |
00:10:22 | 1 | 10:22 | 5.79 | 5 | 113 | 185 | 152 | |
00:05:53 | 1 | 05:53 | 10.20 | 5 | 113 | 114 | 114 | |
00:05:58 | 1 | 05:58 | 10.06 | 3 | 114 | 115 | 115 | |
00:06:27 | 1 | 06:27 | 9.30 | 30 | 115 | 121 | 118 | |
00:06:02 | 1 | 06:02 | 9.94 | 20 | 121 | 144 | 138 | |
00:05:58 | 1 | 05:58 | 10.06 | 28 | 144 | 164 | 153 | |
00:06:09 | 1 | 06:09 | 9.76 | 23 | 164 | 178 | 172 | |
00:05:57 | 1 | 05:57 | 10.08 | 18 | 173 | 177 | 175 | |
00:05:52 | 1 | 05:52 | 10.23 | 18 | 175 | 179 | 179 | |
00:05:43 | 1 | 05:43 | 10.50 | 24 | 176 | 182 | 181 | |
00:05:56 | 1 | 05:56 | 10.11 | 40 | 176 | 181 | 178 | |
00:00:41 | 0.11 | 06:13 | 9.66 | 1 | 175 | 177 | 176 |