p.attila futás
Sport
(edzés)
Edzés ideje
02:22:38Távolság
23.8 km Szint: 553 mTempó
06:00 p/km (10.01 km/h)Útvonalad térképen
Szintemelkedés 553 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:02 | 1.01 | 05:58 | 10.04 | 91 | 0 | 0 | 0 | |
| 00:06:05 | 1.01 | 06:01 | 9.96 | 46 | 0 | 0 | 0 | |
| 00:05:57 | 0.99 | 06:01 | 9.98 | 2 | 0 | 0 | 0 | |
| 00:06:25 | 1.07 | 06:00 | 10.01 | -111 | 0 | 0 | 0 | |
| 00:05:51 | 0.98 | 05:58 | 10.05 | 79 | 0 | 0 | 0 | |
| 00:05:51 | 0.98 | 05:58 | 10.05 | -1 | 0 | 0 | 0 | |
| 00:06:09 | 1.02 | 06:02 | 9.95 | -47 | 0 | 0 | 0 | |
| 00:06:32 | 1.09 | 06:00 | 10.01 | 2 | 0 | 0 | 0 | |
| 00:05:57 | 0.99 | 06:01 | 9.98 | -37 | 0 | 0 | 0 | |
| 00:05:16 | 0.88 | 05:59 | 10.03 | -15 | 0 | 0 | 0 | |
| 00:06:16 | 1.04 | 06:02 | 9.96 | 23 | 0 | 0 | 0 | |
| 00:05:35 | 0.93 | 06:00 | 9.99 | 59 | 0 | 0 | 0 | |
| 00:06:09 | 1.03 | 05:58 | 10.05 | -15 | 0 | 0 | 0 | |
| 00:05:51 | 0.98 | 05:58 | 10.05 | -49 | 0 | 0 | 0 | |
| 00:07:55 | 1.32 | 06:00 | 10.00 | -7 | 0 | 0 | 0 | |
| 00:04:08 | 0.69 | 05:59 | 10.02 | 2 | 0 | 0 | 0 | |
| 00:06:26 | 1.07 | 06:01 | 9.98 | 8 | 0 | 0 | 0 | |
| 00:05:52 | 0.98 | 05:59 | 10.02 | 19 | 0 | 0 | 0 | |
| 00:05:55 | 0.99 | 05:59 | 10.04 | 17 | 0 | 0 | 0 | |
| 00:06:23 | 1.06 | 06:01 | 9.96 | 18 | 0 | 0 | 0 | |
| 00:05:20 | 0.89 | 06:00 | 10.01 | 40 | 0 | 0 | 0 | |
| 00:06:16 | 1.05 | 05:58 | 10.05 | 11 | 0 | 0 | 0 | |
| 00:05:52 | 0.98 | 05:59 | 10.02 | -54 | 0 | 0 | 0 | |
| 00:04:35 | 0.77 | 05:57 | 10.08 | -82 | 0 | 0 | 0 |
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