zoltán17 bringázás

Morning Ride2019.10.12 Szombat, 10:58:16

Sport


(edzés)

Edzés ideje

03:25:08

Távolság

88.26 km Szint: 365 m

Tempó

02:19 p/km (25.82 km/h)

Pulzus

Átlag
152
Minimum
108
Maximum
176

Útvonalad térképen

Szintemelkedés 365 m

Átlagos pulzus: 152 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:39 1.02 02:36 23.09 3 0 0 0 0
00:02:48 0.99 02:50 21.21 20 0 0 0 0
00:02:27 1 02:27 24.49 -5 0 0 0 0
00:01:49 1.01 01:48 33.36 -9 0 0 0 0
00:02:00 0.99 02:01 29.70 -3 0 0 0 0
00:02:32 1.01 02:30 23.92 7 0 0 0 0
00:02:17 1 02:17 26.28 3 0 0 0 0
00:01:51 1 01:51 32.43 -18 0 0 0 0
00:04:13 1.01 04:10 14.37 25 0 0 0 0
00:02:20 1 02:20 25.71 10 0 0 0 0
00:01:36 1.02 01:34 38.25 -19 0 0 0 0
00:01:48 0.98 01:50 32.67 -19 0 0 0 0
00:01:55 0.99 01:56 30.99 -14 0 0 0 0
00:02:23 1.01 02:22 25.43 -8 0 0 0 0
00:02:17 0.99 02:18 26.01 -3 0 0 0 0
00:02:09 1 02:09 27.91 -6 0 0 0 0
00:01:58 1.01 01:57 30.81 -11 0 0 0 0
00:02:20 1.02 02:17 26.23 -10 0 0 0 0
00:02:47 0.98 02:50 21.13 -4 0 0 0 0
00:02:17 0.99 02:18 26.01 -3 0 0 0 0
00:02:23 1.02 02:20 25.68 0 0 0 0 0
00:02:25 1.01 02:24 25.08 0 0 0 0 0
00:02:36 1.02 02:33 23.54 2 0 0 0 0
00:02:12 0.96 02:18 26.18 3 0 0 0 0
00:02:23 0.99 02:24 24.92 4 0 0 0 0
00:02:28 1.02 02:25 24.81 8 0 0 0 0
00:02:18 1.01 02:17 26.35 5 0 0 0 0
00:02:25 0.99 02:26 24.58 6 0 0 0 0
00:02:03 0.99 02:04 28.98 0 0 0 0 0
00:02:09 0.99 02:10 27.63 -1 0 0 0 0
00:02:20 1.03 02:16 26.49 0 0 0 0 0
00:02:20 0.99 02:21 25.46 3 0 0 0 0
00:02:15 0.98 02:18 26.13 3 0 0 0 0
00:02:22 1.03 02:18 26.11 3 0 0 0 0
00:02:15 0.97 02:19 25.87 4 0 0 0 0
00:02:33 1.01 02:31 23.76 4 0 0 0 0
00:02:25 0.99 02:26 24.58 6 0 0 0 0
00:02:21 1.03 02:17 26.30 2 0 0 0 0
00:02:11 0.99 02:12 27.21 5 0 0 0 0
00:02:16 0.99 02:17 26.21 2 0 0 0 0
00:02:20 1.04 02:15 26.74 4 0 0 0 0
00:02:44 0.96 02:51 21.07 5 0 0 0 0
00:03:40 1.01 03:38 16.53 18 0 0 0 0
00:02:55 0.99 02:57 20.37 18 0 0 0 0
00:02:21 1 02:21 25.53 11 0 0 0 0
00:02:00 1.02 01:58 30.60 -4 0 0 0 0
00:03:35 0.98 03:39 16.41 9 0 0 0 0
00:03:37 0.99 03:39 16.42 33 0 0 0 0
00:02:54 1.01 02:52 20.90 21 0 0 0 0
00:02:41 0.99 02:43 22.14 21 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:03 1 01:03 57.14 -24 0 0 0 0
00:01:28 1.03 01:25 42.14 -35 0 0 0 0
00:01:51 0.99 01:52 32.11 -18 0 0 0 0
00:01:48 0.99 01:49 33.00 -7 0 0 0 0
00:01:51 1.01 01:50 32.76 -10 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:01:36 1.01 01:35 37.88 -8 0 0 0 0
00:01:56 1 01:56 31.03 -11 0 0 0 0
00:01:50 0.99 01:51 32.40 -10 0 0 0 0
00:02:04 1.02 02:02 29.61 -5 0 0 0 0
00:02:33 0.98 02:36 23.06 5 0 0 0 0
00:01:45 1.04 01:41 35.66 -7 0 0 0 0
00:01:48 0.97 01:51 32.33 -4 0 0 0 0
00:01:51 0.99 01:52 32.11 -5 0 0 0 0
00:02:05 1.01 02:04 29.09 -1 0 0 0 0
00:02:23 1.01 02:22 25.43 -2 0 0 0 0
00:02:13 0.99 02:14 26.80 0 0 0 0 0
00:02:43 1.01 02:41 22.31 3 0 0 0 0
00:02:04 0.97 02:08 28.16 1 0 0 0 0
00:02:07 1.03 02:03 29.20 -2 0 0 0 0
00:02:02 1.01 02:01 29.80 -4 0 0 0 0
00:01:58 1.01 01:57 30.81 -5 0 0 0 0
00:01:57 0.97 02:01 29.85 -8 0 0 0 0
00:02:14 0.99 02:15 26.60 -1 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:37 1.04 02:31 23.85 6 0 0 0 0
00:02:11 0.96 02:16 26.38 -3 0 0 0 0
00:02:25 0.99 02:26 24.58 6 0 0 0 0
00:01:57 1 01:57 30.77 -3 0 0 0 0
00:02:38 1 02:38 22.78 -1 0 0 0 0
00:03:22 1.01 03:20 18.00 15 0 0 0 0
00:02:19 0.98 02:22 25.38 3 0 0 0 0
00:02:40 1.03 02:35 23.18 -1 0 0 0 0
00:02:18 0.97 02:22 25.30 -1 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:58 1.01 02:56 20.43 4 0 0 0 0
00:02:47 1.01 02:45 21.77 2 0 0 0 0
00:00:52 0.23 03:46 15.92 1 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!