Raul Gonzalez futás
Sport
(edzés)
Edzés ideje
06:34:41Távolság
51.45 km Szint: 1557 mTempó
07:40 p/km (7.82 km/h)Pulzus
Átlag
140
Minimum
95
Maximum
156
Útvonalad térképen
Szintemelkedés 1557 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:48 | 1 | 06:48 | 8.82 | 49 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -39 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -44 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -16 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 29 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 53 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 36 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 21 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 60 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 19 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 30 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 2 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -141 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | 152 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -46 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -61 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 33 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -68 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -30 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -34 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 4 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 13 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 30 | 0 | 0 | 0 | |
| 00:14:51 | 1 | 14:51 | 4.04 | 101 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -103 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 36 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 42 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 29 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 42 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -34 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -81 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 69 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -24 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 20 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -108 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -23 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -36 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -2 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 3 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 1 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 32 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -42 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -21 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -12 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -11 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 12 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 32 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 51 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -44 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 31 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -4 | 0 | 0 | 0 | |
| 00:02:53 | 0.45 | 06:24 | 9.36 | -1 | 0 | 0 | 0 |
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