Edzésleírás
3 x 400, 1.000, 3 x 400
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:46 | 1 | 03:46 | 15.93 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | -4 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 4 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 0 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -2 | 0 | 0 | 0 | |
00:01:28 | 0.29 | 05:03 | 11.86 | 4 | 0 | 0 | 0 |