Edzésleírás
Óra lemerült :(
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:46 | 1 | 03:46 | 15.93 | 0 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 6 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 8 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 13 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -21 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | -9 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 1 | 0 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -2 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 0 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -1 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 1 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | -4 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 6 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | -3 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | -1 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 4 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | -3 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 15 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.01 | 03:01 | 19.87 | -11 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -3 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 0 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | -2 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -1 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | -3 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 8 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -3 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 3 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | -1 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 13 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 18 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 4 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | -18 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 19 | 0 | 0 | 0 | 0 | |
00:04:02 | 1.01 | 04:00 | 15.02 | 3 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.99 | 02:49 | 21.34 | 8 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -38 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -9 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -5 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 26 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | -26 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 1 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | -1 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | -1 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 5 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 2 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -1 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 6 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 6 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -11 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.75 | 03:13 | 18.62 | 0 | 0 | 0 | 0 | 0 |