Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:05 | 1 | 05:05 | 11.80 | 1 | 96 | 140 | 130 | |
00:06:05 | 1 | 06:05 | 9.86 | 30 | 138 | 146 | 143 | |
00:07:20 | 1 | 07:20 | 8.18 | 72 | 134 | 151 | 146 | |
00:06:30 | 1 | 06:30 | 9.23 | 12 | 108 | 151 | 134 | |
00:05:30 | 1 | 05:30 | 10.91 | 1 | 135 | 141 | 138 | |
00:06:05 | 1 | 06:05 | 9.86 | 0 | 129 | 136 | 133 | |
00:06:00 | 1 | 06:00 | 10.00 | 6 | 124 | 136 | 131 | |
00:06:20 | 1 | 06:20 | 9.47 | 14 | 131 | 140 | 136 | |
00:06:00 | 1 | 06:00 | 10.00 | 3 | 119 | 142 | 136 | |
00:06:40 | 1 | 06:40 | 9.00 | 7 | 122 | 141 | 136 | |
00:06:32 | 1 | 06:32 | 9.18 | 5 | 114 | 140 | 132 | |
00:06:07 | 1 | 06:07 | 9.81 | 25 | 133 | 143 | 138 | |
00:06:05 | 1 | 06:05 | 9.86 | 27 | 136 | 143 | 140 | |
00:06:15 | 1 | 06:15 | 9.60 | 37 | 106 | 143 | 136 | |
00:06:25 | 1 | 06:25 | 9.35 | 19 | 126 | 141 | 135 | |
00:06:30 | 1 | 06:30 | 9.23 | 14 | 124 | 141 | 138 | |
00:06:25 | 1 | 06:25 | 9.35 | 5 | 134 | 142 | 140 | |
00:06:25 | 1 | 06:25 | 9.35 | 6 | 127 | 143 | 139 | |
00:07:22 | 1 | 07:22 | 8.14 | 8 | 102 | 145 | 133 | |
00:06:35 | 1 | 06:35 | 9.11 | 4 | 123 | 139 | 134 | |
00:06:20 | 1 | 06:20 | 9.47 | 8 | 136 | 143 | 141 | |
00:06:25 | 1 | 06:25 | 9.35 | 13 | 141 | 146 | 143 | |
00:06:50 | 1 | 06:50 | 8.78 | 4 | 134 | 144 | 139 | |
00:07:05 | 1 | 07:05 | 8.47 | 15 | 135 | 140 | 138 | |
00:07:10 | 1 | 07:10 | 8.37 | 15 | 135 | 141 | 138 | |
00:04:12 | 0.61 | 06:53 | 8.71 | 6 | 137 | 141 | 140 |