deneb futás
Sport
(edzés)
Edzés ideje
04:45:06Távolság
42.84 km Szint: 1 mTempó
06:39 p/km (9.02 km/h)Pulzus
Átlag
173
Minimum
130
Maximum
188
Útvonalad térképen
Szintemelkedés 1 m
Átlagos pulzus: 173 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:04 | 1 | 06:04 | 9.89 | 5 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 2 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -14 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 15 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -3 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -16 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 5 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 4 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -2 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -5 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 11 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -3 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -7 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 6 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -2 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 2 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -10 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -1 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 4 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 4 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -5 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 5 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 5 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -5 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -6 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 17 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -3 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -6 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 2 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 0 | 0 | 0 | 0 | |
| 00:05:21 | 0.84 | 06:22 | 9.42 | 2 | 0 | 0 | 0 |
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