Edzésleírás
129/76, 144/85
4958
1124
447
750/45
égéstető(3500-130/140)-h(3109-127/136)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:19 | 1 | 06:19 | 9.50 | 10 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 68 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -3 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 20 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 26 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -42 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -5 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -26 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -62 | 0 | 0 | 0 | |
00:03:10 | 0.53 | 05:58 | 10.04 | 12 | 0 | 0 | 0 |