Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 1 | 74 | 150 | 139 | |
00:06:00 | 1 | 06:00 | 10.00 | 30 | 146 | 155 | 152 | |
00:07:15 | 1 | 07:15 | 8.28 | 70 | 143 | 161 | 154 | |
00:05:55 | 1 | 05:55 | 10.14 | 16 | 142 | 160 | 154 | |
00:05:10 | 1 | 05:10 | 11.61 | 1 | 147 | 156 | 153 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 141 | 153 | 149 | |
00:05:30 | 1 | 05:30 | 10.91 | 4 | 142 | 153 | 147 | |
00:05:45 | 1 | 05:45 | 10.43 | 18 | 144 | 154 | 150 | |
00:05:40 | 1 | 05:40 | 10.59 | 25 | 149 | 155 | 152 | |
00:05:40 | 1 | 05:40 | 10.59 | 28 | 152 | 158 | 156 | |
00:06:01 | 1 | 06:01 | 9.97 | 41 | 113 | 157 | 146 | |
00:05:45 | 1 | 05:45 | 10.43 | 22 | 143 | 153 | 149 | |
00:06:00 | 1 | 06:00 | 10.00 | 8 | 138 | 154 | 149 | |
00:06:06 | 1 | 06:06 | 9.84 | 5 | 125 | 152 | 146 | |
00:05:50 | 1 | 05:50 | 10.29 | 5 | 123 | 150 | 146 | |
00:06:10 | 1 | 06:10 | 9.73 | 7 | 109 | 153 | 144 | |
00:05:45 | 1 | 05:45 | 10.43 | 4 | 142 | 151 | 148 | |
00:05:50 | 1 | 05:50 | 10.29 | 7 | 148 | 155 | 152 | |
00:06:00 | 1 | 06:00 | 10.00 | 14 | 148 | 155 | 152 | |
00:06:15 | 1 | 06:15 | 9.60 | 4 | 146 | 154 | 149 | |
00:06:35 | 1 | 06:35 | 9.11 | 16 | 146 | 153 | 150 | |
00:06:25 | 1 | 06:25 | 9.35 | 16 | 146 | 152 | 149 | |
00:02:46 | 0.46 | 06:01 | 9.98 | 3 | 149 | 152 | 150 |