Edzésleírás
121/71,144/85
4026
349
2557
720/50
égést(3307-120/127)-+(601-113/111)-5km(436-127/132)-4km(515-130/141)-3km(519-131/132)-t(617-127/127)-h(934-115/116)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:08 | 1 | 06:08 | 9.78 | 11 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 66 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -3 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 21 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 30 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 33 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -22 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -6 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -71 | 0 | 0 | 0 | |
00:04:47 | 0.88 | 05:26 | 11.04 | -58 | 0 | 0 | 0 |