Edzésleírás
121/71,144/85-24,3
10427
745
4400
1183/50
ly8(3016-123/144)-fónagy(2559-119/127)-t(1609-134/135)-cs(455-117/122)-h(3851-116/104)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:16 | 1 | 03:16 | 18.37 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 5 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 7 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 7 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 9 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 10 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 8 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 3 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | 9 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 11 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 43 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 10 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 5 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 9 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -10 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -34 | 0 | 0 | 0 | 0 | |
00:01:14 | 1.01 | 01:13 | 49.14 | -39 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | -10 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 9 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 11 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 23 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 26 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 30 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 66 | 0 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 85 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 38 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 2 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.01 | 03:06 | 19.34 | 11 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -52 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -41 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -35 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -22 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -6 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -11 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -40 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -29 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -15 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -15 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -17 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -9 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.01 | 02:05 | 28.86 | -10 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.99 | 01:58 | 30.46 | -7 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 1 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 13 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 10 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 17 | 0 | 0 | 0 | 0 | |
00:00:14 | 0.01 | 23:20 | 2.57 | 0 | 0 | 0 | 0 | 0 |