Edzésleírás
128/75,148/87
4641
843
1044
744/45
fr(2239-127/129)-adótorony(2755-134/142)-h(1533-117/125)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:20 | 1 | 05:20 | 11.25 | -1 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 4 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 3 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 10 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 6 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 6 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 27 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 43 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 88 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -57 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -65 | 0 | 0 | 0 | |
00:02:46 | 0.49 | 05:39 | 10.63 | 6 | 0 | 0 | 0 |