Edzésleírás
126/74,148/87
4739
915
1338
795/45
fr(2257-125/135)-ostoros gerinc(3121-132/140)-h(1613-118/128)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:33 | 1 | 05:33 | 10.81 | -3 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 5 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 3 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 10 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 5 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 6 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 22 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 23 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 46 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 62 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -83 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -34 | 0 | 0 | 0 | |
00:01:15 | 0.22 | 05:41 | 10.56 | 6 | 0 | 0 | 0 |