Edzésleírás
első strava futás :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:05 | 1 | 06:05 | 9.86 | -2 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 21 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -9 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -5 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -6 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 1 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 15 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -6 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -9 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 2 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 9 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 1 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 1 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -12 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 6 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -1 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 7 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 1 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -12 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.18 | 05:33 | 10.80 | -3 | 0 | 0 | 0 |