domokla bringázás

Morning Ride2018.07.28 Szombat, 09:06:39

Sport


(edzés)

Edzés ideje

06:10:25

Távolság

176.373 km Szint: 695 m

Tempó

02:06 p/km (28.57 km/h)

Pulzus

Átlag
133
Minimum
96
Maximum
156

Útvonalad térképen

Szintemelkedés 695 m

Átlagos pulzus: 133 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:11 1.03 02:07 28.31 -5 0 0 0 0
00:02:00 1.03 01:57 30.90 2 0 0 0 0
00:01:57 0.97 02:01 29.85 0 0 0 0 0
00:01:57 1.02 01:55 31.38 -2 0 0 0 0
00:01:57 0.96 02:02 29.54 2 0 0 0 0
00:02:05 1 02:05 28.80 3 0 0 0 0
00:02:21 1.01 02:20 25.79 6 0 0 0 0
00:02:08 1.05 02:02 29.53 -2 0 0 0 0
00:01:59 0.98 02:01 29.65 2 0 0 0 0
00:01:52 0.97 01:55 31.18 -4 0 0 0 0
00:02:44 1.03 02:39 22.61 24 0 0 0 0
00:01:57 0.98 01:59 30.15 -9 0 0 0 0
00:02:15 1.02 02:12 27.20 6 0 0 0 0
00:02:09 1.03 02:05 28.74 3 0 0 0 0
00:02:10 0.95 02:17 26.31 -15 0 0 0 0
00:02:06 1.01 02:05 28.86 7 0 0 0 0
00:02:12 1 02:12 27.27 3 0 0 0 0
00:02:02 1 02:02 29.51 8 0 0 0 0
00:02:05 0.99 02:06 28.51 -1 0 0 0 0
00:01:59 0.99 02:00 29.95 -1 0 0 0 0
00:02:08 1.01 02:07 28.41 13 0 0 0 0
00:02:23 1.03 02:19 25.93 7 0 0 0 0
00:02:19 1.03 02:15 26.68 8 0 0 0 0
00:03:15 0.94 03:27 17.35 33 0 0 0 0
00:03:14 1.01 03:12 18.74 15 0 0 0 0
00:02:02 1.04 01:57 30.69 -4 0 0 0 0
00:01:32 0.96 01:36 37.57 -17 0 0 0 0
00:01:30 1 01:30 40.00 -24 0 0 0 0
00:01:41 1.03 01:38 36.71 -12 0 0 0 0
00:01:33 0.95 01:38 36.77 -8 0 0 0 0
00:01:37 1 01:37 37.11 -9 0 0 0 0
00:01:53 1.02 01:51 32.50 0 0 0 0 0
00:01:58 0.98 02:00 29.90 3 0 0 0 0
00:01:39 1.01 01:38 36.73 -12 0 0 0 0
00:01:44 0.99 01:45 34.27 -2 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:25 1.02 02:22 25.32 14 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:02:10 0.98 02:13 27.14 4 0 0 0 0
00:02:07 0.99 02:08 28.06 6 0 0 0 0
00:02:08 1.03 02:04 28.97 7 0 0 0 0
00:01:54 1.01 01:53 31.89 -2 0 0 0 0
00:01:38 0.96 01:42 35.27 -11 0 0 0 0
00:01:51 1.05 01:46 34.05 -9 0 0 0 0
00:01:38 0.95 01:43 34.90 -2 0 0 0 0
00:01:54 1.03 01:51 32.53 -1 0 0 0 0
00:01:52 1.02 01:50 32.79 -4 0 0 0 0
00:02:04 0.98 02:07 28.45 4 0 0 0 0
00:02:00 1.01 01:59 30.30 6 0 0 0 0
00:02:30 0.95 02:38 22.80 25 0 0 0 0
00:02:09 1 02:09 27.91 -9 0 0 0 0
00:02:02 1.01 02:01 29.80 1 0 0 0 0
00:01:37 0.99 01:38 36.74 -23 0 0 0 0
00:01:49 1.03 01:46 34.02 -11 0 0 0 0
00:01:54 0.97 01:58 30.63 2 0 0 0 0
00:02:33 1.05 02:26 24.71 22 0 0 0 0
00:01:57 0.98 01:59 30.15 4 0 0 0 0
00:02:06 1.03 02:02 29.43 -7 0 0 0 0
00:01:46 0.95 01:52 32.26 -3 0 0 0 0
00:02:05 1.01 02:04 29.09 6 0 0 0 0
00:02:15 1.02 02:12 27.20 3 0 0 0 0
00:01:57 0.98 01:59 30.15 -1 0 0 0 0
00:01:56 1.05 01:50 32.59 -4 0 0 0 0
00:01:42 0.98 01:44 34.59 -15 0 0 0 0
00:01:36 0.97 01:39 36.38 -6 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:01:58 1.03 01:55 31.42 0 0 0 0 0
00:01:54 0.97 01:58 30.63 0 0 0 0 0
00:02:05 1.01 02:04 29.09 4 0 0 0 0
00:01:53 0.97 01:56 30.90 -3 0 0 0 0
00:01:50 1.03 01:47 33.71 -6 0 0 0 0
00:02:11 1.01 02:10 27.76 -2 0 0 0 0
00:02:42 0.97 02:47 21.56 4 0 0 0 0
00:02:29 1.04 02:23 25.13 1 0 0 0 0
00:01:40 0.95 01:45 34.20 -10 0 0 0 0
00:02:04 1.04 01:59 30.19 5 0 0 0 0
00:02:09 0.98 02:12 27.35 1 0 0 0 0
00:02:07 0.97 02:11 27.50 -2 0 0 0 0
00:02:04 1.02 02:02 29.61 3 0 0 0 0
00:01:52 0.98 01:54 31.50 0 0 0 0 0
00:01:56 1.03 01:53 31.97 -6 0 0 0 0
00:02:34 0.99 02:36 23.14 12 0 0 0 0
00:02:09 0.99 02:10 27.63 0 0 0 0 0
00:01:59 0.99 02:00 29.95 -1 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:01:58 1.01 01:57 30.81 -1 0 0 0 0
00:02:08 1 02:08 28.13 3 0 0 0 0
00:02:42 1.04 02:36 23.11 16 0 0 0 0
00:02:13 0.96 02:19 25.98 7 0 0 0 0
00:02:06 0.99 02:07 28.29 4 0 0 0 0
00:02:09 1.05 02:03 29.30 0 0 0 0 0
00:01:49 1 01:49 33.03 -12 0 0 0 0
00:02:07 0.98 02:10 27.78 2 0 0 0 0
00:02:09 1.01 02:08 28.19 -4 0 0 0 0
00:02:20 0.95 02:27 24.43 14 0 0 0 0
00:02:16 1.02 02:13 27.00 0 0 0 0 0
00:02:04 1.01 02:03 29.32 -3 0 0 0 0
00:01:57 0.98 01:59 30.15 -5 0 0 0 0
00:01:43 1 01:43 34.95 -16 0 0 0 0
00:01:52 0.98 01:54 31.50 -3 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:07 1.05 02:01 29.76 1 0 0 0 0
00:01:57 0.95 02:03 29.23 1 0 0 0 0
00:02:12 1.03 02:08 28.09 2 0 0 0 0
00:01:50 0.97 01:53 31.75 -5 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:02:02 1 02:02 29.51 -7 0 0 0 0
00:02:31 1 02:31 23.84 12 0 0 0 0
00:02:00 1.02 01:58 30.60 -7 0 0 0 0
00:01:37 0.97 01:40 36.00 -6 0 0 0 0
00:01:56 1 01:56 31.03 6 0 0 0 0
00:02:14 1.04 02:09 27.94 3 0 0 0 0
00:02:11 1.02 02:08 28.03 0 0 0 0 0
00:01:57 0.94 02:04 28.92 -2 0 0 0 0
00:01:59 1 01:59 30.25 -6 0 0 0 0
00:02:24 1.01 02:23 25.25 4 0 0 0 0
00:02:36 0.99 02:38 22.85 10 0 0 0 0
00:02:03 1.01 02:02 29.56 -3 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:05 1.03 02:01 29.66 2 0 0 0 0
00:02:26 1.01 02:25 24.90 3 0 0 0 0
00:02:22 1.01 02:21 25.61 16 0 0 0 0
00:02:12 1 02:12 27.27 4 0 0 0 0
00:01:53 0.95 01:59 30.27 2 0 0 0 0
00:01:56 1.01 01:55 31.34 -2 0 0 0 0
00:01:45 1.02 01:43 34.97 -10 0 0 0 0
00:02:28 1.01 02:27 24.57 2 0 0 0 0
00:02:06 1.02 02:04 29.14 4 0 0 0 0
00:02:13 0.95 02:20 25.71 6 0 0 0 0
00:02:12 1.02 02:09 27.82 0 0 0 0 0
00:01:59 1.02 01:57 30.86 -4 0 0 0 0
00:01:49 1 01:49 33.03 -13 0 0 0 0
00:01:46 0.97 01:49 32.94 -9 0 0 0 0
00:02:01 0.97 02:05 28.86 -2 0 0 0 0
00:02:05 1.01 02:04 29.09 1 0 0 0 0
00:02:17 1.03 02:13 27.07 0 0 0 0 0
00:02:08 0.97 02:12 27.28 2 0 0 0 0
00:02:14 1.05 02:08 28.21 -2 0 0 0 0
00:01:54 0.95 02:00 30.00 -3 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:04:09 1.05 03:57 15.18 -3 0 0 0 0
00:02:34 1.01 02:32 23.61 9 0 0 0 0
00:01:49 0.98 01:51 32.37 -12 0 0 0 0
00:01:52 0.96 01:57 30.86 0 0 0 0 0
00:02:10 1.01 02:09 27.97 6 0 0 0 0
00:02:11 1 02:11 27.48 -3 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:02:00 1 02:00 30.00 -6 0 0 0 0
00:02:37 1.04 02:31 23.85 9 0 0 0 0
00:02:35 0.96 02:41 22.30 6 0 0 0 0
00:02:09 1 02:09 27.91 -3 0 0 0 0
00:02:28 1.06 02:20 25.78 0 0 0 0 0
00:02:08 0.94 02:16 26.44 0 0 0 0 0
00:02:10 1 02:10 27.69 2 0 0 0 0
00:02:56 1.06 02:46 21.68 12 0 0 0 0
00:02:13 0.96 02:19 25.98 11 0 0 0 0
00:02:38 1.01 02:36 23.01 4 0 0 0 0
00:02:03 0.97 02:07 28.39 0 0 0 0 0
00:02:10 1.06 02:03 29.35 -9 0 0 0 0
00:02:06 0.97 02:10 27.71 -1 0 0 0 0
00:02:24 1.03 02:20 25.75 -3 0 0 0 0
00:02:20 0.95 02:27 24.43 12 0 0 0 0
00:02:18 0.99 02:19 25.83 1 0 0 0 0
00:02:19 1.04 02:14 26.94 -3 0 0 0 0
00:02:14 1.01 02:13 27.13 -4 0 0 0 0
00:01:55 0.96 02:00 30.05 -16 0 0 0 0
00:01:51 1 01:51 32.43 -2 0 0 0 0
00:02:13 0.99 02:14 26.80 -2 0 0 0 0
00:02:19 1.04 02:14 26.94 0 0 0 0 0
00:02:11 0.97 02:15 26.66 0 0 0 0 0
00:02:18 1.01 02:17 26.35 3 0 0 0 0
00:02:06 0.98 02:09 28.00 -4 0 0 0 0
00:02:10 0.99 02:11 27.42 -4 0 0 0 0
00:02:16 1 02:16 26.47 -5 0 0 0 0
00:01:14 0.37 03:20 18.00 0 0 0 0 0
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