Szőke Péter bringázás

Morning Ride2018.07.24 Kedd, 08:39:00

Sport


(edzés)

Edzés ideje

03:21:00

Távolság

88.265 km Szint: 1005 m

Tempó

02:17 p/km (26.35 km/h)

Pulzus

Átlag
128
Minimum
0
Maximum
162

Edzésleírás

128/75,162/95,26,6 km/h

12057

10847

5348

2340/40

surányról-dobogókő(15757-133/117)-vissza(12551-121/119), marcival

Útvonalad térképen

Szintemelkedés 1005 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:00 1 04:00 15.00 6 0 0 0 0
00:02:58 1 02:58 20.22 -12 0 0 0 0
00:02:19 1.01 02:18 26.16 0 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:02:19 1 02:19 25.90 3 0 0 0 0
00:02:18 1 02:18 26.09 4 0 0 0 0
00:02:29 1 02:29 24.16 -3 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:05 1 02:05 28.80 10 0 0 0 0
00:01:56 1 01:56 31.03 -3 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:48 1 01:48 33.33 -3 0 0 0 0
00:02:33 1 02:33 23.53 5 0 0 0 0
00:01:51 1 01:51 32.43 -8 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:01:59 1.01 01:58 30.55 2 0 0 0 0
00:02:07 0.99 02:08 28.06 1 0 0 0 0
00:02:43 1 02:43 22.09 7 0 0 0 0
00:01:55 1 01:55 31.30 -8 0 0 0 0
00:02:21 1 02:21 25.53 -1 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:02:11 1 02:11 27.48 -4 0 0 0 0
00:02:14 1 02:14 26.87 5 0 0 0 0
00:02:15 1 02:15 26.67 12 0 0 0 0
00:02:54 1.01 02:52 20.90 9 0 0 0 0
00:02:22 1 02:22 25.35 7 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:02:12 1 02:12 27.27 10 0 0 0 0
00:02:35 1 02:35 23.23 24 0 0 0 0
00:03:01 1 03:01 19.89 33 0 0 0 0
00:02:49 1.01 02:47 21.51 10 0 0 0 0
00:01:46 1 01:46 33.96 4 0 0 0 0
00:02:01 1 02:01 29.75 8 0 0 0 0
00:02:20 1 02:20 25.71 19 0 0 0 0
00:02:58 0.99 03:00 20.02 36 0 0 0 0
00:03:27 1 03:27 17.39 34 0 0 0 0
00:03:41 1 03:41 16.29 46 0 0 0 0
00:04:18 1 04:18 13.95 64 0 0 0 0
00:04:05 1 04:05 14.69 40 0 0 0 0
00:04:27 1 04:27 13.48 70 0 0 0 0
00:04:17 1 04:17 14.01 48 0 0 0 0
00:04:40 1 04:40 12.86 64 0 0 0 0
00:03:14 1 03:14 18.56 23 0 0 0 0
00:04:20 1 04:20 13.85 9 0 0 0 0
00:02:06 1 02:06 28.57 -12 0 0 0 0
00:01:28 1 01:28 40.91 -66 0 0 0 0
00:01:21 1.01 01:20 44.89 -47 0 0 0 0
00:01:08 0.99 01:09 52.41 -67 0 0 0 0
00:01:11 0.99 01:12 50.20 -48 0 0 0 0
00:01:20 1.01 01:19 45.45 -58 0 0 0 0
00:01:20 0.99 01:21 44.55 -57 0 0 0 0
00:01:33 1 01:33 38.71 -24 0 0 0 0
00:01:16 0.99 01:17 46.89 -51 0 0 0 0
00:01:39 1 01:39 36.36 -22 0 0 0 0
00:01:53 0.99 01:54 31.54 -13 0 0 0 0
00:01:54 1 01:54 31.58 -9 0 0 0 0
00:02:28 1.01 02:27 24.57 11 0 0 0 0
00:01:14 1 01:14 48.65 -43 0 0 0 0
00:01:26 1.01 01:25 42.28 -22 0 0 0 0
00:01:35 0.99 01:36 37.52 -16 0 0 0 0
00:01:45 1 01:45 34.29 -4 0 0 0 0
00:01:57 1 01:57 30.77 -6 0 0 0 0
00:01:59 1 01:59 30.25 -7 0 0 0 0
00:01:58 1 01:58 30.51 -10 0 0 0 0
00:01:51 1 01:51 32.43 -8 0 0 0 0
00:01:58 1 01:58 30.51 2 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:22 1 02:22 25.35 5 0 0 0 0
00:02:32 1 02:32 23.68 14 0 0 0 0
00:01:43 1 01:43 34.95 -11 0 0 0 0
00:02:05 1 02:05 28.80 -4 0 0 0 0
00:02:02 1 02:02 29.51 2 0 0 0 0
00:02:00 1.01 01:59 30.30 1 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:31 1 02:31 23.84 1 0 0 0 0
00:02:09 1.01 02:08 28.19 -2 0 0 0 0
00:02:15 1 02:15 26.67 6 0 0 0 0
00:02:11 1 02:11 27.48 -6 0 0 0 0
00:02:14 1 02:14 26.87 -7 0 0 0 0
00:02:12 1 02:12 27.27 6 0 0 0 0
00:01:48 1 01:48 33.33 -4 0 0 0 0
00:01:40 1 01:40 36.00 -3 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:02:23 1 02:23 25.17 11 0 0 0 0
00:02:09 1 02:09 27.91 -10 0 0 0 0
00:00:42 0.14 05:00 12.00 3 0 0 0 0
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