Edzésleírás
127/75,140/82
4514
146
606
605/45
fr(2552-122/129)-h(2714-132/133)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:27 | 1 | 05:27 | 11.01 | -20 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -8 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -12 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -3 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -10 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 9 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 4 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 12 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 20 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 6 | 0 | 0 | 0 | |
00:00:11 | 0.02 | 09:10 | 6.55 | 1 | 0 | 0 | 0 |