hidemano0o bringázás

Morning Ride2018.07.08 Vasárnap, 05:53:56

Sport


(edzés)

Edzés ideje

05:10:11

Távolság

171.584 km Szint: 489 m

Tempó

01:48 p/km (33.19 km/h)

Pulzus

Átlag
135
Minimum
94
Maximum
152

Útvonalad térképen

Szintemelkedés 489 m

Átlagos pulzus: 135 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:44 1 02:44 21.95 -3 0 0 0 0
00:01:48 1 01:48 33.33 -2 0 0 0 0
00:01:50 1 01:50 32.73 4 0 0 0 0
00:01:55 1.01 01:54 31.62 2 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:46 1 01:46 33.96 -2 0 0 0 0
00:01:49 1 01:49 33.03 6 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:43 1 01:43 34.95 -1 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:43 1 01:43 34.95 1 0 0 0 0
00:01:42 1 01:42 35.29 -6 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:43 1 01:43 34.95 1 0 0 0 0
00:01:45 1 01:45 34.29 -2 0 0 0 0
00:01:48 1.01 01:47 33.67 3 0 0 0 0
00:01:51 1 01:51 32.43 2 0 0 0 0
00:01:39 0.99 01:40 36.00 -4 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:33 0.99 01:34 38.32 -2 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:39 1 01:39 36.36 -6 0 0 0 0
00:01:39 1 01:39 36.36 8 0 0 0 0
00:01:41 1 01:41 35.64 -3 0 0 0 0
00:01:40 1 01:40 36.00 4 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:43 1.01 01:42 35.30 -7 0 0 0 0
00:01:40 0.99 01:41 35.64 1 0 0 0 0
00:01:40 1.01 01:39 36.36 -2 0 0 0 0
00:01:39 1 01:39 36.36 1 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:01:44 1.01 01:43 34.96 -2 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:01:49 1.01 01:48 33.36 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:44 0.99 01:45 34.27 1 0 0 0 0
00:01:49 1.01 01:48 33.36 1 0 0 0 0
00:01:45 0.99 01:46 33.94 1 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:38 1 01:38 36.73 1 0 0 0 0
00:01:39 0.99 01:40 36.00 -2 0 0 0 0
00:01:39 1.01 01:38 36.73 -1 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:40 1.01 01:39 36.36 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:39 1 01:39 36.36 1 0 0 0 0
00:01:43 1 01:43 34.95 -1 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:46 0.99 01:47 33.62 2 0 0 0 0
00:01:44 1.01 01:43 34.96 -1 0 0 0 0
00:01:48 1 01:48 33.33 7 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:49 0.99 01:50 32.70 -4 0 0 0 0
00:01:44 1 01:44 34.62 2 0 0 0 0
00:01:44 0.99 01:45 34.27 -7 0 0 0 0
00:01:42 1 01:42 35.29 6 0 0 0 0
00:01:44 1.01 01:43 34.96 -1 0 0 0 0
00:01:44 0.99 01:45 34.27 2 0 0 0 0
00:01:57 1.01 01:56 31.08 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:41 1 01:41 35.64 -1 0 0 0 0
00:01:44 1 01:44 34.62 -6 0 0 0 0
00:01:41 1 01:41 35.64 8 0 0 0 0
00:01:42 1 01:42 35.29 -3 0 0 0 0
00:01:38 1 01:38 36.73 3 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:44 0.99 01:45 34.27 -8 0 0 0 0
00:01:42 1.01 01:41 35.65 1 0 0 0 0
00:01:38 0.99 01:39 36.37 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:41 1 01:41 35.64 1 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:46 0.99 01:47 33.62 1 0 0 0 0
00:01:50 1.01 01:49 33.05 0 0 0 0 0
00:01:47 0.99 01:48 33.31 2 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:46 1.01 01:45 34.30 1 0 0 0 0
00:01:38 1 01:38 36.73 -2 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:38 0.99 01:39 36.37 0 0 0 0 0
00:01:40 1 01:40 36.00 -3 0 0 0 0
00:01:43 1.01 01:42 35.30 4 0 0 0 0
00:01:38 1 01:38 36.73 -6 0 0 0 0
00:01:42 1 01:42 35.29 5 0 0 0 0
00:01:44 0.99 01:45 34.27 3 0 0 0 0
00:01:49 1.01 01:48 33.36 -3 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:46 1 01:46 33.96 -2 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:01:48 1 01:48 33.33 -3 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:01:46 0.99 01:47 33.62 2 0 0 0 0
00:01:43 1 01:43 34.95 -4 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:52 0.99 01:53 31.82 4 0 0 0 0
00:01:53 1 01:53 31.86 4 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:53 1 01:53 31.86 -3 0 0 0 0
00:01:49 1 01:49 33.03 2 0 0 0 0
00:01:50 0.99 01:51 32.40 2 0 0 0 0
00:02:12 1 02:12 27.27 7 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:01:38 1 01:38 36.73 -10 0 0 0 0
00:01:42 1.01 01:41 35.65 7 0 0 0 0
00:01:48 0.99 01:49 33.00 4 0 0 0 0
00:01:36 1.01 01:35 37.88 0 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:41 1 01:41 35.64 -2 0 0 0 0
00:01:43 1 01:43 34.95 7 0 0 0 0
00:01:44 1 01:44 34.62 4 0 0 0 0
00:01:42 1 01:42 35.29 -5 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:01:52 1 01:52 32.14 4 0 0 0 0
00:01:56 1 01:56 31.03 5 0 0 0 0
00:01:54 1 01:54 31.58 -2 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:01:41 1 01:41 35.64 1 0 0 0 0
00:01:42 0.99 01:43 34.94 -4 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:43 1 01:43 34.95 6 0 0 0 0
00:01:43 1 01:43 34.95 -2 0 0 0 0
00:01:45 1.01 01:44 34.63 -9 0 0 0 0
00:01:54 0.99 01:55 31.26 0 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:50 1 01:50 32.73 3 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:01:55 1.01 01:54 31.62 0 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:51 0.99 01:52 32.11 -4 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:15 1.01 02:14 26.93 0 0 0 0 0
00:01:52 0.99 01:53 31.82 -1 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:02:03 1 02:03 29.27 -3 0 0 0 0
00:01:54 1 01:54 31.58 2 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:01:55 1 01:55 31.30 -3 0 0 0 0
00:02:03 1.01 02:02 29.56 -7 0 0 0 0
00:01:56 0.99 01:57 30.72 3 0 0 0 0
00:02:58 1 02:58 20.22 -2 0 0 0 0
00:02:12 1 02:12 27.27 1 0 0 0 0
00:02:39 1 02:39 22.64 -2 0 0 0 0
00:01:39 0.59 02:48 21.45 1 0 0 0 0
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