Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:21 | 1 | 07:21 | 8.16 | 15 | 98 | 157 | 143 | |
00:06:24 | 1 | 06:24 | 9.38 | 8 | 144 | 152 | 148 | |
00:06:40 | 1 | 06:40 | 9.00 | 10 | 144 | 152 | 149 | |
00:07:16 | 1 | 07:16 | 8.26 | 11 | 146 | 155 | 150 | |
00:06:39 | 1 | 06:39 | 9.02 | 11 | 144 | 153 | 150 | |
00:06:32 | 1 | 06:32 | 9.18 | 11 | 144 | 155 | 150 | |
00:06:35 | 1 | 06:35 | 9.11 | 10 | 149 | 157 | 153 | |
00:06:48 | 1 | 06:48 | 8.82 | 8 | 148 | 156 | 152 | |
00:06:48 | 1 | 06:48 | 8.82 | 10 | 148 | 155 | 152 | |
00:06:33 | 1 | 06:33 | 9.16 | 11 | 140 | 158 | 151 | |
00:07:22 | 1 | 07:22 | 8.14 | 15 | 150 | 161 | 155 | |
00:06:53 | 1 | 06:53 | 8.72 | 11 | 151 | 161 | 156 | |
00:06:55 | 1 | 06:55 | 8.67 | 10 | 151 | 159 | 156 | |
00:10:57 | 1 | 10:57 | 5.48 | 9 | 112 | 159 | 139 | |
00:06:58 | 1 | 06:58 | 8.61 | 7 | 144 | 169 | 153 | |
00:06:59 | 1 | 06:59 | 8.59 | 8 | 148 | 163 | 156 | |
00:06:44 | 1 | 06:44 | 8.91 | 5 | 157 | 162 | 159 | |
00:06:52 | 1 | 06:52 | 8.74 | 6 | 158 | 169 | 164 | |
00:08:16 | 1 | 08:16 | 7.26 | 10 | 131 | 165 | 147 | |
00:06:17 | 1 | 06:17 | 9.55 | 11 | 155 | 165 | 160 | |
00:05:03 | 0.77 | 06:34 | 9.15 | 6 | 153 | 171 | 159 |