domokla bringázás

Morning Ride2018.06.02 Szombat, 07:20:22

Sport


(edzés)

Edzés ideje

08:04:12

Távolság

216.636 km Szint: 740 m

Tempó

02:14 p/km (26.84 km/h)

Pulzus

Átlag
130
Minimum
89
Maximum
162

Útvonalad térképen

Szintemelkedés 740 m

Átlagos pulzus: 130 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:13 1 02:13 27.07 -3 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:12 1.03 02:08 28.09 0 0 0 0 0
00:02:09 1.01 02:08 28.19 1 0 0 0 0
00:02:04 0.96 02:09 27.87 -1 0 0 0 0
00:02:15 1.02 02:12 27.20 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:08 0.99 02:09 27.84 -2 0 0 0 0
00:02:12 1.03 02:08 28.09 2 0 0 0 0
00:02:05 0.96 02:10 27.65 -1 0 0 0 0
00:02:21 1.02 02:18 26.04 0 0 0 0 0
00:02:16 1.02 02:13 27.00 0 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:06 0.96 02:11 27.43 -2 0 0 0 0
00:02:16 1 02:16 26.47 10 0 0 0 0
00:02:13 1.02 02:10 27.61 6 0 0 0 0
00:01:57 0.99 01:58 30.46 -6 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:02:23 1 02:23 25.17 15 0 0 0 0
00:02:23 0.99 02:24 24.92 14 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:02:09 1 02:09 27.91 2 0 0 0 0
00:01:36 1 01:36 37.50 -22 0 0 0 0
00:01:55 1.01 01:54 31.62 -8 0 0 0 0
00:02:03 0.98 02:06 28.68 0 0 0 0 0
00:02:13 1.01 02:12 27.34 -2 0 0 0 0
00:02:06 1 02:06 28.57 -2 0 0 0 0
00:02:14 1.01 02:13 27.13 -1 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:15 0.98 02:18 26.13 0 0 0 0 0
00:02:14 1.01 02:13 27.13 1 0 0 0 0
00:02:22 1.03 02:18 26.11 -1 0 0 0 0
00:02:13 0.98 02:16 26.53 1 0 0 0 0
00:02:15 1.02 02:12 27.20 0 0 0 0 0
00:02:03 0.95 02:09 27.80 -2 0 0 0 0
00:02:19 1.04 02:14 26.94 1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:02:14 1.01 02:13 27.13 1 0 0 0 0
00:02:09 0.95 02:16 26.51 0 0 0 0 0
00:02:23 1.03 02:19 25.93 0 0 0 0 0
00:02:13 0.97 02:17 26.26 7 0 0 0 0
00:02:32 1.03 02:28 24.39 13 0 0 0 0
00:02:03 0.99 02:04 28.98 -5 0 0 0 0
00:01:56 0.98 01:58 30.41 -7 0 0 0 0
00:02:21 1 02:21 25.53 8 0 0 0 0
00:02:52 1.03 02:47 21.56 22 0 0 0 0
00:01:55 0.98 01:57 30.68 -5 0 0 0 0
00:02:19 0.99 02:20 25.64 7 0 0 0 0
00:01:38 0.99 01:39 36.37 -22 0 0 0 0
00:01:53 1.03 01:50 32.81 -8 0 0 0 0
00:02:08 0.99 02:09 27.84 3 0 0 0 0
00:02:10 0.98 02:13 27.14 -6 0 0 0 0
00:02:10 1.01 02:09 27.97 -3 0 0 0 0
00:02:16 0.99 02:17 26.21 2 0 0 0 0
00:02:15 1.04 02:10 27.73 -1 0 0 0 0
00:02:11 1.01 02:10 27.76 -1 0 0 0 0
00:02:10 0.96 02:15 26.58 0 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:09 0.98 02:12 27.35 0 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:16 1.03 02:12 27.26 -1 0 0 0 0
00:02:09 0.99 02:10 27.63 0 0 0 0 0
00:02:07 0.97 02:11 27.50 -1 0 0 0 0
00:02:15 1.01 02:14 26.93 1 0 0 0 0
00:02:27 1.03 02:23 25.22 0 0 0 0 0
00:02:13 0.98 02:16 26.53 0 0 0 0 0
00:02:21 0.99 02:22 25.28 5 0 0 0 0
00:02:20 0.99 02:21 25.46 7 0 0 0 0
00:02:30 1.03 02:26 24.72 6 0 0 0 0
00:01:54 0.98 01:56 30.95 -13 0 0 0 0
00:02:26 1.03 02:22 25.40 6 0 0 0 0
00:03:09 0.97 03:15 18.48 26 0 0 0 0
00:02:07 1 02:07 28.35 -8 0 0 0 0
00:02:23 1.02 02:20 25.68 8 0 0 0 0
00:01:38 1 01:38 36.73 -21 0 0 0 0
00:02:02 0.99 02:03 29.21 -7 0 0 0 0
00:02:04 1.03 02:00 29.90 3 0 0 0 0
00:01:52 0.97 01:55 31.18 -4 0 0 0 0
00:01:59 1.02 01:57 30.86 -3 0 0 0 0
00:02:29 0.98 02:32 23.68 0 0 0 0 0
00:02:11 1.03 02:07 28.31 -2 0 0 0 0
00:02:00 0.98 02:02 29.40 0 0 0 0 0
00:02:02 0.99 02:03 29.21 1 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:02:13 1.04 02:08 28.15 0 0 0 0 0
00:02:06 1.02 02:04 29.14 0 0 0 0 0
00:01:58 0.99 01:59 30.20 1 0 0 0 0
00:01:55 0.95 02:01 29.74 -1 0 0 0 0
00:02:04 1.04 01:59 30.19 0 0 0 0 0
00:02:06 0.96 02:11 27.43 -1 0 0 0 0
00:02:14 1.01 02:13 27.13 1 0 0 0 0
00:02:11 0.98 02:14 26.93 1 0 0 0 0
00:02:21 1 02:21 25.53 -1 0 0 0 0
00:02:28 1.02 02:25 24.81 4 0 0 0 0
00:02:30 1 02:30 24.00 7 0 0 0 0
00:02:23 0.98 02:26 24.67 6 0 0 0 0
00:01:50 1 01:50 32.73 -14 0 0 0 0
00:02:26 0.99 02:27 24.41 6 0 0 0 0
00:03:21 1.04 03:13 18.63 26 0 0 0 0
00:02:05 0.99 02:06 28.51 -8 0 0 0 0
00:02:29 1 02:29 24.16 7 0 0 0 0
00:01:39 0.96 01:43 34.91 -21 0 0 0 0
00:01:56 1 01:56 31.03 -7 0 0 0 0
00:02:10 1.02 02:07 28.25 2 0 0 0 0
00:02:07 1.02 02:05 28.91 -4 0 0 0 0
00:02:06 1.02 02:04 29.14 -3 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:02:03 0.96 02:08 28.10 -2 0 0 0 0
00:02:19 1.04 02:14 26.94 -1 0 0 0 0
00:02:10 0.98 02:13 27.14 1 0 0 0 0
00:02:23 1.04 02:18 26.18 0 0 0 0 0
00:02:14 0.96 02:20 25.79 0 0 0 0 0
00:02:23 0.98 02:26 24.67 0 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:23 1.03 02:19 25.93 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:11 0.99 02:12 27.21 -1 0 0 0 0
00:02:28 0.97 02:33 23.59 2 0 0 0 0
00:02:24 1.05 02:17 26.25 0 0 0 0 0
00:02:30 0.98 02:33 23.52 0 0 0 0 0
00:02:33 0.99 02:35 23.29 4 0 0 0 0
00:02:34 1.03 02:30 24.08 9 0 0 0 0
00:02:12 0.95 02:19 25.91 6 0 0 0 0
00:02:02 1.02 02:00 30.10 -14 0 0 0 0
00:02:42 0.99 02:44 22.00 6 0 0 0 0
00:03:31 1.01 03:29 17.23 26 0 0 0 0
00:01:58 0.98 02:00 29.90 -9 0 0 0 0
00:02:37 0.99 02:39 22.70 8 0 0 0 0
00:01:53 1.06 01:47 33.77 -21 0 0 0 0
00:02:04 0.98 02:07 28.45 -8 0 0 0 0
00:02:03 0.96 02:08 28.10 3 0 0 0 0
00:02:14 1 02:14 26.87 -4 0 0 0 0
00:02:59 1 02:59 20.11 -3 0 0 0 0
00:03:18 1.02 03:14 18.55 -2 0 0 0 0
00:02:27 1.03 02:23 25.22 0 0 0 0 0
00:02:15 0.98 02:18 26.13 1 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:18 0.98 02:21 25.57 2 0 0 0 0
00:02:23 1.03 02:19 25.93 -3 0 0 0 0
00:02:21 1.02 02:18 26.04 0 0 0 0 0
00:02:12 0.96 02:18 26.18 1 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:24 1.06 02:16 26.50 -2 0 0 0 0
00:02:25 0.95 02:33 23.59 0 0 0 0 0
00:02:24 1.02 02:21 25.50 0 0 0 0 0
00:02:28 1.02 02:25 24.81 0 0 0 0 0
00:02:21 0.95 02:28 24.26 2 0 0 0 0
00:02:39 1.03 02:34 23.32 10 0 0 0 0
00:02:11 1.03 02:07 28.31 5 0 0 0 0
00:01:47 0.99 01:48 33.31 -15 0 0 0 0
00:02:22 1 02:22 25.35 9 0 0 0 0
00:02:38 0.95 02:46 21.65 19 0 0 0 0
00:02:13 1.06 02:05 28.69 -4 0 0 0 0
00:02:25 0.96 02:31 23.83 13 0 0 0 0
00:01:44 0.98 01:46 33.92 -17 0 0 0 0
00:01:53 1.03 01:50 32.81 -8 0 0 0 0
00:01:49 0.95 01:55 31.38 -4 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:02:02 1.06 01:55 31.28 -4 0 0 0 0
00:01:55 0.95 02:01 29.74 -3 0 0 0 0
00:02:07 1.04 02:02 29.48 0 0 0 0 0
00:01:53 0.94 02:00 29.95 0 0 0 0 0
00:02:05 1.01 02:04 29.09 -1 0 0 0 0
00:02:07 1.01 02:06 28.63 2 0 0 0 0
00:02:06 1.02 02:04 29.14 -3 0 0 0 0
00:01:59 0.97 02:03 29.34 0 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:04 1.04 01:59 30.19 1 0 0 0 0
00:01:59 0.96 02:04 29.04 -2 0 0 0 0
00:02:08 1.03 02:04 28.97 0 0 0 0 0
00:01:57 0.97 02:01 29.85 0 0 0 0 0
00:02:21 1.05 02:14 26.81 0 0 0 0 0
00:02:14 0.97 02:18 26.06 2 0 0 0 0
00:02:21 0.99 02:22 25.28 9 0 0 0 0
00:01:59 0.99 02:00 29.95 3 0 0 0 0
00:01:56 1 01:56 31.03 -12 0 0 0 0
00:02:24 1.03 02:20 25.75 8 0 0 0 0
00:03:05 1.01 03:03 19.65 19 0 0 0 0
00:02:08 0.97 02:12 27.28 -4 0 0 0 0
00:02:24 1.01 02:23 25.25 12 0 0 0 0
00:01:50 0.98 01:52 32.07 -17 0 0 0 0
00:01:49 1 01:49 33.03 -7 0 0 0 0
00:01:58 1 01:58 30.51 -5 0 0 0 0
00:02:03 1.04 01:58 30.44 -1 0 0 0 0
00:02:07 1.01 02:06 28.63 -4 0 0 0 0
00:02:04 0.94 02:12 27.29 -2 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:04 1.01 02:03 29.32 1 0 0 0 0
00:02:10 1.03 02:06 28.52 -1 0 0 0 0
00:02:06 0.96 02:11 27.43 3 0 0 0 0
00:02:13 1 02:13 27.07 -3 0 0 0 0
00:02:15 1.03 02:11 27.47 0 0 0 0 0
00:02:21 1.02 02:18 26.04 1 0 0 0 0
00:02:11 0.98 02:14 26.93 0 0 0 0 0
00:02:18 0.98 02:21 25.57 1 0 0 0 0
00:02:19 0.99 02:20 25.64 -2 0 0 0 0
00:02:28 1.02 02:25 24.81 0 0 0 0 0
00:02:31 0.99 02:33 23.60 0 0 0 0 0
00:02:42 1.03 02:37 22.89 0 0 0 0 0
00:02:42 0.99 02:44 22.00 3 0 0 0 0
00:02:42 0.97 02:47 21.56 10 0 0 0 0
00:02:24 1.01 02:23 25.25 3 0 0 0 0
00:02:02 1 02:02 29.51 -12 0 0 0 0
00:02:44 0.99 02:46 21.73 8 0 0 0 0
00:03:31 1.02 03:27 17.40 19 0 0 0 0
00:02:41 0.98 02:44 21.91 -3 0 0 0 0
00:02:49 1.04 02:43 22.15 12 0 0 0 0
00:02:00 1.01 01:59 30.30 -18 0 0 0 0
00:01:53 0.96 01:58 30.58 -6 0 0 0 0
00:02:03 0.99 02:04 28.98 -6 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:15 1.01 02:14 26.93 -5 0 0 0 0
00:02:25 0.62 03:54 15.39 0 0 0 0 0
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