Edzésleírás
132/78,153/90
2547
1508
508
558/40
lépcsőtető(1754-130/150)-hérics(1939-131/139)-h(829-137/138)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:26 | 1 | 05:26 | 11.04 | 1 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 19 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 45 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -45 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -18 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -6 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -18 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 12 | 0 | 0 | 0 | |
00:01:46 | 0.32 | 05:31 | 10.87 | 10 | 0 | 0 | 0 |