Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:04 | 1 | 11:04 | 5.42 | 1 | 0 | 0 | 0 | |
00:10:22 | 1.01 | 10:16 | 5.85 | -4 | 0 | 0 | 0 | |
00:09:47 | 0.99 | 09:53 | 6.07 | 25 | 0 | 0 | 0 | |
00:09:13 | 1.01 | 09:08 | 6.58 | 0 | 0 | 0 | 0 | |
00:09:15 | 0.99 | 09:21 | 6.42 | 11 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 26 | 0 | 0 | 0 | |
00:09:30 | 0.99 | 09:36 | 6.25 | 29 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | 74 | 0 | 0 | 0 | |
00:12:36 | 1.02 | 12:21 | 4.86 | 45 | 0 | 0 | 0 | |
00:10:09 | 0.98 | 10:21 | 5.79 | 2 | 0 | 0 | 0 | |
00:10:14 | 1.01 | 10:08 | 5.92 | -35 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | -39 | 0 | 0 | 0 | |
00:10:02 | 0.99 | 10:08 | 5.92 | 42 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | 38 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 3 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | -74 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | -45 | 0 | 0 | 0 | |
00:10:13 | 1.01 | 10:07 | 5.93 | 17 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | 27 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | -13 | 0 | 0 | 0 | |
00:09:33 | 0.98 | 09:45 | 6.16 | -20 | 0 | 0 | 0 | |
00:12:31 | 1.01 | 12:24 | 4.84 | -16 | 0 | 0 | 0 | |
00:10:47 | 0.99 | 10:54 | 5.51 | 46 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | 98 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | 16 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | -40 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | -63 | 0 | 0 | 0 | |
00:10:07 | 1.02 | 09:55 | 6.05 | -63 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | -30 | 0 | 0 | 0 | |
00:10:09 | 0.99 | 10:15 | 5.85 | -23 | 0 | 0 | 0 | |
00:12:24 | 1.02 | 12:09 | 4.94 | -11 | 0 | 0 | 0 | |
00:11:02 | 0.98 | 11:16 | 5.33 | 57 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | 46 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | -10 | 0 | 0 | 0 | |
00:10:01 | 1.01 | 09:55 | 6.05 | -12 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | -70 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | -41 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | -23 | 0 | 0 | 0 | |
00:10:14 | 0.99 | 10:20 | 5.80 | -4 | 0 | 0 | 0 | |
00:09:53 | 1.01 | 09:47 | 6.13 | 1 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | 16 | 0 | 0 | 0 | |
00:15:37 | 1.01 | 15:28 | 3.88 | 12 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | 16 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | 53 | 0 | 0 | 0 | |
00:11:31 | 0.99 | 11:38 | 5.16 | 70 | 0 | 0 | 0 | |
00:11:45 | 1.02 | 11:31 | 5.21 | 61 | 0 | 0 | 0 | |
00:10:36 | 0.99 | 10:42 | 5.60 | -63 | 0 | 0 | 0 | |
00:10:45 | 1.01 | 10:39 | 5.64 | -13 | 0 | 0 | 0 | |
00:10:05 | 0.99 | 10:11 | 5.89 | -24 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | -2 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 48 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 40 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | 33 | 0 | 0 | 0 | |
00:14:34 | 1 | 14:34 | 4.12 | 16 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | -28 | 0 | 0 | 0 | |
00:09:26 | 0.99 | 09:32 | 6.30 | -8 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | 61 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | -26 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | -22 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | -41 | 0 | 0 | 0 | |
00:15:13 | 1 | 15:13 | 3.94 | 47 | 0 | 0 | 0 | |
00:09:57 | 1.01 | 09:51 | 6.09 | 3 | 0 | 0 | 0 | |
00:10:28 | 0.99 | 10:34 | 5.68 | 50 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | -78 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | 2 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | -40 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | 17 | 0 | 0 | 0 | |
00:05:20 | 0.5 | 10:40 | 5.63 | -34 | 0 | 0 | 0 |