Edzésleírás
Minden kör végén lépcsőzés a mászóházban.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:25 | 0.6 | 05:42 | 10.54 | 0 | 0 | 0 | 0 | |
00:03:30 | 0.6 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
00:03:29 | 0.6 | 05:48 | 10.33 | 0 | 0 | 0 | 0 | |
00:03:35 | 0.6 | 05:58 | 10.05 | 0 | 0 | 0 | 0 | |
00:03:43 | 0.6 | 06:12 | 9.69 | 0 | 0 | 0 | 0 | |
00:03:43 | 0.6 | 06:12 | 9.69 | 0 | 0 | 0 | 0 | |
00:03:46 | 0.6 | 06:17 | 9.56 | 0 | 0 | 0 | 0 | |
00:03:37 | 0.6 | 06:02 | 9.95 | 0 | 0 | 0 | 0 | |
00:03:32 | 0.6 | 05:53 | 10.19 | 0 | 0 | 0 | 0 | |
00:03:39 | 0.6 | 06:05 | 9.86 | 0 | 0 | 0 | 0 |