tillas futás
Sport
(edzés)
Edzés ideje
02:58:30Távolság
26.43 km Szint: 5361 mTempó
06:45 p/km (8.88 km/h)Útvonalad térképen
Szintemelkedés 5361 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:05 | 1 | 06:05 | 9.86 | 254 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 221 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 216 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 185 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 189 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 206 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 195 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 155 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 167 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 190 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 200 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 152 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 112 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 186 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 230 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 423 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 217 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 195 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 164 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 161 | 0 | 0 | 0 | |
| 00:05:44 | 0.92 | 06:14 | 9.63 | 220 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 209 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 218 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 207 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 179 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 220 | 0 | 0 | 0 | |
| 00:06:22 | 0.43 | 14:48 | 4.05 | 92 | 0 | 0 | 0 |
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