tillas futás
Sport
(edzés)
Edzés ideje
03:22:04Távolság
26.9 km Szint: 4011 mTempó
07:31 p/km (7.99 km/h)Útvonalad térképen
Szintemelkedés 4011 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:37 | 1 | 06:37 | 9.07 | 221 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 196 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 144 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 98 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 126 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 159 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 124 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 107 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 103 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 151 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 131 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 156 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 110 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 164 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 135 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 192 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 169 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 202 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 146 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 176 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 157 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 140 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 162 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 101 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 113 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | 178 | 0 | 0 | 0 | |
| 00:09:56 | 0.9 | 11:02 | 5.44 | 151 | 0 | 0 | 0 |
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