Edzésleírás
2x400m, 2x300m, 2x200m, 6x150m p:2x1'30", 7'30", 2x1'30", 5x1'30"
69.87, 67.67, 48.50, 49.46, 31.62, 31.08, 23.18, 22.60, 26.06, 23.66, 23.45, 21.94
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:00:00 | 7 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |