Edzésleírás
CoospoRide App
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 03:06 | 19.35 | -3 |
| 2 | 02:59 | 20.11 | -1 |
| 3 | 02:34 | 23.38 | 0 |
| 4 | 02:33 | 23.60 | 0 |
| 5 | 02:57 | 20.31 | 0 |
| 6 | 02:55 | 20.57 | 7 |
| 7 | 02:41 | 22.36 | -7 |
| 8 | 02:51 | 21.05 | 1 |
| 9 | 02:57 | 20.34 | 7 |
| 10 | 02:42 | 22.22 | 6 |
| 11 | 03:40 | 16.36 | 20 |
| 12 | 04:17 | 14.01 | 40 |
| 13 | 04:34 | 13.14 | 38 |
| 13.56 | 05:36 | 10.72 | 25 |