Edzésleírás
Enyhe eső, 12°C, Hőérzet 11°C, Páratartalom 65%, Szél 4m/s DDNy - Klimat
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 03:40 | 16.38 | 2 |
| 2 | 03:30 | 17.14 | 0 |
| 3 | 03:40 | 16.36 | 0 |
| 4 | 03:39 | 16.42 | -1 |
| 5 | 03:40 | 16.36 | 0 |
| 6 | 03:38 | 16.51 | 0 |
| 7 | 03:41 | 16.29 | 0 |
| 8 | 03:39 | 16.44 | 0 |
| 9 | 03:31 | 17.06 | -4 |
| 10 | 03:24 | 17.65 | -6 |
| 11 | 03:54 | 15.38 | -1 |
| 12 | 04:06 | 14.63 | 4 |
| 13 | 03:55 | 15.34 | 3 |
| 14 | 03:53 | 15.45 | 1 |
| 15 | 03:57 | 15.19 | 1 |
| 16 | 03:55 | 15.30 | 0 |
| 17 | 03:54 | 15.41 | 0 |
| 18 | 03:54 | 15.38 | 1 |
| 19 | 03:45 | 16.00 | 0 |
| 20 | 03:52 | 15.52 | 0 |
| 21 | 03:41 | 16.29 | -1 |
| 21 | 04:12 | 14.29 | 0 |