Edzésleírás
📈 AI Endurance summary: External stress score: 58
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
---|---|---|---|
1 | 03:20 | 18.00 | -2 |
2 | 02:18 | 26.09 | 0 |
3 | 02:12 | 27.34 | -1 |
4 | 02:25 | 24.83 | 0 |
5 | 02:08 | 28.13 | -1 |
6 | 02:01 | 29.75 | 0 |
7 | 02:06 | 28.57 | 1 |
8 | 02:03 | 29.27 | 0 |
9 | 02:09 | 27.91 | 1 |
10 | 02:18 | 26.09 | -1 |
11 | 02:13 | 27.07 | 0 |
12 | 02:14 | 26.87 | 0 |
13 | 02:10 | 27.69 | 0 |
14 | 02:05 | 28.80 | -1 |
15 | 02:04 | 29.03 | 0 |
16 | 01:50 | 32.73 | 0 |
17 | 01:48 | 33.33 | 1 |
18 | 02:15 | 26.67 | -1 |
19 | 02:19 | 25.90 | 0 |
20 | 02:19 | 25.90 | 0 |
21 | 01:48 | 33.31 | 0 |
22 | 01:48 | 33.33 | -1 |
23 | 01:46 | 33.96 | 1 |
24 | 02:42 | 22.22 | 0 |
24.53 | 03:30 | 17.17 | 1 |