| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 07:00 | 8.57 | 12 | 131 |
| 2 | 06:58 | 8.61 | 12 | 145 |
| 3 | 06:51 | 8.76 | 4 | 144 |
| 4 | 06:49 | 8.80 | 3 | 146 |
| 5 | 06:41 | 8.98 | 5 | 150 |
| 6 | 06:49 | 8.80 | 8 | 151 |
| 7 | 06:52 | 8.74 | 8 | 150 |
| 8 | 06:30 | 9.23 | 5 | 149 |
| 9 | 06:55 | 8.67 | 6 | 148 |
| 10 | 06:50 | 8.78 | 2 | 146 |
| 11 | 06:38 | 9.05 | 4 | 148 |
| 12 | 06:46 | 8.87 | 6 | 145 |
| 13 | 06:48 | 8.82 | 4 | 145 |
| 14 | 06:43 | 8.93 | 5 | 147 |
| 15 | 06:48 | 8.82 | 2 | 144 |
| 15 | 07:04 | 8.50 | 1 | 140 |