Edzésleírás
📈 AI Endurance summary: External stress score: 57
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
---|---|---|---|
1 | 04:07 | 14.60 | -1 |
2 | 02:44 | 21.95 | -1 |
3 | 02:25 | 24.83 | 0 |
4 | 02:18 | 26.09 | 0 |
5 | 02:29 | 24.16 | 0 |
6 | 02:40 | 22.50 | 0 |
7 | 02:33 | 23.53 | 0 |
8 | 02:21 | 25.53 | 0 |
9 | 02:04 | 29.03 | 0 |
10 | 02:11 | 27.48 | 0 |
11 | 02:19 | 25.97 | -1 |
12 | 02:10 | 27.69 | 1 |
13 | 02:16 | 26.47 | 0 |
14 | 02:09 | 27.91 | 0 |
15 | 02:01 | 29.70 | 0 |
16 | 02:10 | 27.69 | 0 |
17 | 02:10 | 27.69 | -1 |
18 | 02:08 | 28.13 | -1 |
19 | 02:15 | 26.67 | 0 |
20 | 02:10 | 27.69 | 0 |
21 | 02:13 | 27.07 | -1 |
22 | 02:21 | 25.53 | 0 |
23 | 02:22 | 25.35 | 0 |
24 | 02:21 | 25.53 | 0 |
25 | 02:12 | 27.27 | -1 |
26 | 02:21 | 25.53 | 0 |
27 | 02:19 | 25.90 | 0 |
28 | 02:31 | 23.84 | 1 |
29 | 03:16 | 18.37 | 1 |
30 | 02:48 | 21.43 | 0 |
31 | 03:02 | 19.78 | -1 |
32 | 02:53 | 20.78 | -1 |
33 | 02:48 | 21.43 | 0 |
34 | 02:35 | 23.23 | -1 |
35 | 02:54 | 20.69 | 0 |
36 | 02:50 | 21.18 | 0 |
37 | 02:42 | 22.22 | -1 |
38 | 02:35 | 23.23 | -1 |
39 | 02:56 | 20.45 | 0 |
39 | 02:49 | 21.25 | 1 |