Edzésleírás
EBBE A HÓNAPBA IS MEGVAN 600 KM
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 03:41 | 16.29 | 4 |
| 2 | 03:58 | 15.13 | 11 |
| 3 | 01:52 | 32.14 | -20 |
| 4 | 01:48 | 33.33 | -22 |
| 5 | 02:16 | 26.47 | 0 |
| 6 | 02:16 | 26.47 | -4 |
| 7 | 02:16 | 26.47 | -2 |
| 8 | 02:52 | 20.93 | -4 |
| 9 | 03:04 | 19.57 | 1 |
| 10 | 02:55 | 20.57 | -1 |
| 11 | 02:51 | 21.05 | 1 |
| 12 | 03:05 | 19.48 | 5 |
| 13 | 02:48 | 21.43 | 3 |
| 14 | 02:50 | 21.18 | 2 |
| 15 | 03:46 | 15.93 | 13 |
| 16 | 02:00 | 30.00 | -7 |
| 17 | 02:49 | 21.30 | 9 |
| 18 | 02:44 | 21.95 | -2 |
| 19 | 03:08 | 19.15 | 4 |
| 20 | 03:11 | 18.85 | -3 |
| 21 | 02:30 | 24.00 | -5 |
| 22 | 02:44 | 21.95 | -4 |
| 23 | 04:08 | 14.52 | 22 |
| 24 | 03:38 | 16.51 | 18 |
| 25 | 02:01 | 29.75 | -21 |
| 26 | 02:30 | 24.00 | 1 |
| 26.75 | 02:30 | 24.00 | -2 |