| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 07:07 | 8.43 | 8 | 143 |
| 2 | 07:11 | 8.35 | 9 | 155 |
| 3 | 06:36 | 9.09 | 6 | 155 |
| 4 | 08:52 | 6.77 | 9 | 149 |
| 5 | 06:57 | 8.63 | 4 | 158 |
| 6 | 07:44 | 7.76 | 6 | 155 |
| 7 | 07:39 | 7.84 | 7 | 157 |
| 8 | 09:40 | 6.21 | 11 | 140 |
| 9 | 07:06 | 8.45 | 4 | 157 |
| 10 | 08:05 | 7.42 | 16 | 156 |
| 11 | 07:05 | 8.47 | 15 | 159 |
| 12 | 07:04 | 8.49 | 11 | 157 |
| 13 | 08:12 | 7.32 | 10 | 153 |
| 14 | 06:43 | 8.93 | 7 | 163 |
| 15 | 07:11 | 8.35 | 14 | 158 |
| 16 | 08:55 | 6.73 | 15 | 145 |
| 17 | 07:04 | 8.49 | 9 | 156 |
| 18 | 10:15 | 5.85 | 18 | 151 |
| 19 | 07:00 | 8.57 | 12 | 161 |
| 20 | 07:57 | 7.55 | 9 | 151 |
| 21 | 07:44 | 7.76 | 17 | 154 |
| 22 | 07:12 | 8.33 | 8 | 156 |
| 23 | 09:22 | 6.41 | 18 | 152 |
| 24 | 09:37 | 6.24 | 11 | 153 |
| 25 | 07:40 | 7.83 | 4 | 157 |
| 26 | 07:43 | 7.78 | 14 | 159 |
| 27 | 08:23 | 7.16 | 12 | 159 |
| 28 | 09:15 | 6.49 | 10 | 152 |
| 29 | 07:56 | 7.56 | 13 | 164 |
| 30 | 09:06 | 6.59 | 11 | 157 |
| 30.76 | 08:19 | 7.22 | 11 | 158 |