| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 12:22 | 4.85 | 31 | 114 |
| 2 | 07:29 | 8.02 | 50 | 133 |
| 3 | 07:33 | 7.95 | 40 | 138 |
| 4 | 07:53 | 7.61 | 20 | 135 |
| 5 | 08:11 | 7.33 | 31 | 133 |
| 6 | 08:03 | 7.45 | 38 | 134 |
| 7 | 08:20 | 7.20 | 37 | 134 |
| 8 | 09:01 | 6.65 | 28 | 136 |
| 9 | 08:54 | 6.74 | 50 | 138 |
| 10 | 07:51 | 7.64 | 19 | 134 |
| 11 | 07:23 | 8.13 | 15 | 130 |
| 12 | 07:15 | 8.28 | 14 | 133 |
| 13 | 07:12 | 8.33 | 7 | 136 |
| 14 | 07:18 | 8.22 | 8 | 134 |
| 15 | 07:12 | 8.33 | 12 | 137 |
| 16 | 07:40 | 7.83 | 4 | 135 |
| 17 | 07:38 | 7.86 | 9 | 136 |
| 18 | 07:45 | 7.74 | 19 | 139 |
| 18.77 | 08:28 | 7.09 | 26 | 143 |