Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:26 | 9.33 | 26 | 137 |
2 | 05:57 | 10.08 | 78 | 145 |
3 | 04:56 | 12.16 | 13 | 165 |
4 | 04:55 | 12.20 | 10 | 168 |
5 | 04:45 | 12.63 | 76 | 172 |
6 | 04:58 | 12.08 | 18 | 168 |
7 | 04:58 | 12.08 | 81 | 173 |
8 | 06:41 | 8.98 | 17 | 146 |
9 | 06:44 | 8.91 | 16 | 140 |
10 | 07:02 | 8.53 | 68 | 137 |
11 | 06:42 | 8.96 | 15 | 141 |
12 | 06:42 | 8.96 | 36 | 142 |
13 | 05:40 | 10.59 | 68 | 153 |
14 | 05:25 | 11.08 | 18 | 156 |
15 | 05:38 | 10.65 | 53 | 154 |
16 | 05:30 | 10.91 | 25 | 153 |
17 | 05:34 | 10.78 | 22 | 154 |
18 | 05:56 | 10.11 | 82 | 152 |
19 | 06:23 | 9.40 | 16 | 142 |
20 | 06:44 | 8.91 | 14 | 143 |
21 | 05:55 | 10.14 | 19 | 140 |
22 | 05:27 | 11.01 | 11 | 142 |
22.68 | 05:56 | 10.12 | 35 | 147 |