Bakos István bringázás
Sport
(edzés)
Edzés ideje
02:35:41Távolság
42.68 km Szint: 139 mTempó
03:39 p/km (16.45 km/h)Pulzus
Átlag
128
Minimum
101
Maximum
156
Útvonalad térképen
Szintemelkedés 139 m
Átlagos pulzus: 128 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:01 | 1.02 | 03:56 | 15.24 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.98 | 03:07 | 19.28 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1.02 | 02:58 | 20.18 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 0.98 | 03:26 | 17.47 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1.04 | 03:11 | 18.81 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.97 | 03:15 | 18.48 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.99 | 03:11 | 18.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1.01 | 02:55 | 20.54 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1.02 | 03:15 | 18.45 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 0.97 | 03:44 | 16.09 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1.02 | 03:45 | 16.03 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.98 | 02:26 | 24.67 | -15 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1.02 | 04:31 | 13.30 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1.01 | 03:39 | 16.45 | 3 | 0 | 0 | 0 | 0 | |
| 00:05:12 | 0.97 | 05:22 | 11.19 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1.02 | 02:57 | 20.29 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 0.98 | 03:29 | 17.21 | 16 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -19 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.03 | 04:22 | 13.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 0.97 | 03:29 | 17.20 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 0.99 | 03:36 | 16.65 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1.05 | 03:03 | 19.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 0.99 | 02:36 | 23.14 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 0.96 | 06:12 | 9.68 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.01 | 03:11 | 18.84 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.99 | 02:50 | 21.21 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:37 | 1.03 | 05:27 | 11.00 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 0.98 | 03:06 | 19.38 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.02 | 02:55 | 20.63 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 0.96 | 02:45 | 21.87 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -4 | 0 | 0 | 0 | 0 | |
| 00:05:41 | 0.7 | 08:07 | 7.39 | 3 | 0 | 0 | 0 | 0 |
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