tomsum bringázás

Morning Ride2024.05.19 Vasárnap, 08:38:11

Sport


(edzés)

Edzés ideje

02:41:28

Távolság

80.02 km Szint: 319 m

Tempó

02:01 p/km (29.73 km/h)

Pulzus

Átlag
143
Minimum
72
Maximum
225

Útvonalad térképen

Szintemelkedés 319 m

Átlagos pulzus: 143 bpm

Átlagos pedálfordulat: 79

Átlagos teljesítmény: 189 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:01 1.01 02:00 30.05 -4 0 0 0 0
00:02:57 1 02:57 20.34 -7 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:41 1 01:41 35.64 -1 0 0 0 0
00:01:38 0.99 01:39 36.37 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:02:20 1 02:20 25.71 7 0 0 0 0
00:02:23 1 02:23 25.17 5 0 0 0 0
00:01:59 1 01:59 30.25 -3 0 0 0 0
00:02:08 1 02:08 28.13 5 0 0 0 0
00:03:31 1 03:31 17.06 16 0 0 0 0
00:02:34 1 02:34 23.38 -1 0 0 0 0
00:01:55 1.01 01:54 31.62 -14 0 0 0 0
00:02:14 1 02:14 26.87 22 0 0 0 0
00:02:34 0.99 02:36 23.14 -12 0 0 0 0
00:02:15 1.01 02:14 26.93 2 0 0 0 0
00:01:37 0.99 01:38 36.74 2 0 0 0 0
00:01:52 1 01:52 32.14 13 0 0 0 0
00:01:58 1.01 01:57 30.81 6 0 0 0 0
00:01:28 0.99 01:29 40.50 -3 0 0 0 0
00:01:44 1.01 01:43 34.96 4 0 0 0 0
00:02:14 0.99 02:15 26.60 15 0 0 0 0
00:02:29 1 02:29 24.16 4 0 0 0 0
00:02:07 1 02:07 28.35 3 0 0 0 0
00:01:56 1 01:56 31.03 2 0 0 0 0
00:02:05 1 02:05 28.80 8 0 0 0 0
00:01:52 1 01:52 32.14 4 0 0 0 0
00:01:45 1 01:45 34.29 5 0 0 0 0
00:01:59 1 01:59 30.25 -5 0 0 0 0
00:01:48 0.99 01:49 33.00 -5 0 0 0 0
00:02:08 1.01 02:07 28.41 -1 0 0 0 0
00:01:10 1 01:10 51.43 -27 0 0 0 0
00:02:42 1.21 02:14 26.89 -7 0 0 0 0
00:01:17 0.79 01:37 36.94 -4 0 0 0 0
00:01:30 0.99 01:31 39.60 -4 0 0 0 0
00:01:43 1 01:43 34.95 8 0 0 0 0
00:01:49 1 01:49 33.03 9 0 0 0 0
00:01:10 1.01 01:09 51.94 -20 0 0 0 0
00:01:33 1 01:33 38.71 -4 0 0 0 0
00:01:31 1 01:31 39.56 -3 0 0 0 0
00:01:30 1 01:30 40.00 -2 0 0 0 0
00:01:41 1 01:41 35.64 1 0 0 0 0
00:01:39 1 01:39 36.36 -4 0 0 0 0
00:01:31 0.99 01:32 39.16 -5 0 0 0 0
00:01:59 1 01:59 30.25 -2 0 0 0 0
00:02:02 1.01 02:01 29.80 8 0 0 0 0
00:02:04 1 02:04 29.03 20 0 0 0 0
00:01:53 1 01:53 31.86 -12 0 0 0 0
00:01:40 1 01:40 36.00 -7 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:02:05 1 02:05 28.80 -13 0 0 0 0
00:01:53 0.99 01:54 31.54 -10 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:50 1.01 01:49 33.05 7 0 0 0 0
00:02:15 0.99 02:16 26.40 -1 0 0 0 0
00:01:36 1 01:36 37.50 -2 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:02:01 1 02:01 29.75 -3 0 0 0 0
00:02:40 1.01 02:38 22.73 1 0 0 0 0
00:02:16 1 02:16 26.47 2 0 0 0 0
00:02:09 1 02:09 27.91 -2 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:01:59 1.01 01:58 30.55 0 0 0 0 0
00:02:14 0.99 02:15 26.60 -1 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:47 1 02:47 21.56 4 0 0 0 0
00:02:19 1.01 02:18 26.16 4 0 0 0 0
00:02:04 0.99 02:05 28.74 2 0 0 0 0
00:02:21 1.01 02:20 25.79 1 0 0 0 0
00:02:11 1 02:11 27.48 4 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:13 1 02:13 27.07 -1 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:00:04 0.03 02:13 27.00 2 0 0 0 0
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