Botka Tibor bringázás

Morning Ride2024.05.04 Szombat, 08:29:49

Sport


(edzés)

Edzés ideje

04:00:07

Távolság

122.56 km Szint: 224 m

Tempó

01:58 p/km (30.63 km/h)

Pulzus

Átlag
121
Minimum
70
Maximum
140

Útvonalad térképen

Szintemelkedés 224 m

Átlagos pulzus: 121 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:23 1.05 02:16 26.43 -2 0 0 0 0
00:02:05 0.95 02:12 27.36 0 0 0 0 0
00:02:14 1.05 02:08 28.21 0 0 0 0 0
00:01:58 0.95 02:04 28.98 1 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:02:09 1.05 02:03 29.30 0 0 0 0 0
00:01:56 0.94 02:03 29.17 -1 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:01:52 0.98 01:54 31.50 1 0 0 0 0
00:01:53 1.02 01:51 32.50 0 0 0 0 0
00:02:00 1.04 01:55 31.20 0 0 0 0 0
00:01:47 0.95 01:53 31.96 1 0 0 0 0
00:01:57 1.03 01:54 31.69 0 0 0 0 0
00:01:51 0.96 01:56 31.14 1 0 0 0 0
00:01:56 1.02 01:54 31.66 0 0 0 0 0
00:02:05 1.03 02:01 29.66 -2 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:50 0.95 01:56 31.09 0 0 0 0 0
00:02:02 1.05 01:56 30.98 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:01:53 0.97 01:56 30.90 0 0 0 0 0
00:02:06 1.05 02:00 30.00 0 0 0 0 0
00:01:50 0.94 01:57 30.76 0 0 0 0 0
00:02:03 1.04 01:58 30.44 0 0 0 0 0
00:01:56 0.99 01:57 30.72 -1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:52 0.97 01:55 31.18 0 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:02:02 1.02 02:00 30.10 1 0 0 0 0
00:01:56 0.99 01:57 30.72 1 0 0 0 0
00:01:59 1.01 01:58 30.55 -3 0 0 0 0
00:02:03 1.03 01:59 30.15 0 0 0 0 0
00:01:59 0.94 02:07 28.44 2 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:56 1.02 01:54 31.66 0 0 0 0 0
00:01:54 0.98 01:56 30.95 0 0 0 0 0
00:01:59 1.03 01:56 31.16 2 0 0 0 0
00:01:51 0.96 01:56 31.14 -2 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:00 0.99 02:01 29.70 1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:03 1 02:03 29.27 -3 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:00 1 02:00 30.00 3 0 0 0 0
00:02:03 1.05 01:57 30.73 -1 0 0 0 0
00:01:57 0.97 02:01 29.85 0 0 0 0 0
00:01:53 0.98 01:55 31.22 0 0 0 0 0
00:02:01 1.04 01:56 30.94 -1 0 0 0 0
00:02:01 1.01 02:00 30.05 -2 0 0 0 0
00:01:56 0.94 02:03 29.17 1 0 0 0 0
00:02:01 1.05 01:55 31.24 1 0 0 0 0
00:01:50 0.95 01:56 31.09 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:02 1.03 01:58 30.39 0 0 0 0 0
00:02:05 1.01 02:04 29.09 -2 0 0 0 0
00:02:04 0.97 02:08 28.16 1 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:01:58 1.02 01:56 31.12 0 0 0 0 0
00:01:58 0.98 02:00 29.90 1 0 0 0 0
00:01:49 0.99 01:50 32.70 0 0 0 0 0
00:01:53 1.01 01:52 32.18 1 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:01:54 1.01 01:53 31.89 -1 0 0 0 0
00:01:54 1.02 01:52 32.21 0 0 0 0 0
00:01:47 0.95 01:53 31.96 0 0 0 0 0
00:01:54 1.04 01:50 32.84 1 0 0 0 0
00:01:45 0.96 01:49 32.91 1 0 0 0 0
00:01:51 1.01 01:50 32.76 -2 0 0 0 0
00:01:49 0.98 01:51 32.37 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:55 1.06 01:48 33.18 1 0 0 0 0
00:01:44 0.96 01:48 33.23 0 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:51 1 01:51 32.43 -2 0 0 0 0
00:01:56 1.01 01:55 31.34 2 0 0 0 0
00:01:51 1.01 01:50 32.76 0 0 0 0 0
00:01:54 1.04 01:50 32.84 2 0 0 0 0
00:01:46 0.98 01:48 33.28 0 0 0 0 0
00:01:47 0.97 01:50 32.64 -1 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:57 1.05 01:51 32.31 1 0 0 0 0
00:01:48 0.94 01:55 31.33 1 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:59 1.04 01:54 31.46 0 0 0 0 0
00:01:55 1.02 01:53 31.93 0 0 0 0 0
00:01:48 0.95 01:54 31.67 -1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:02 1.01 02:01 29.80 -2 0 0 0 0
00:02:05 1.03 02:01 29.66 1 0 0 0 0
00:01:50 0.96 01:55 31.42 0 0 0 0 0
00:01:55 1.02 01:53 31.93 0 0 0 0 0
00:01:49 0.97 01:52 32.04 0 0 0 0 0
00:01:55 1.01 01:54 31.62 0 0 0 0 0
00:01:54 1.01 01:53 31.89 0 0 0 0 0
00:01:56 0.99 01:57 30.72 2 0 0 0 0
00:01:58 1.04 01:53 31.73 -1 0 0 0 0
00:01:50 0.95 01:56 31.09 0 0 0 0 0
00:02:08 1.04 02:03 29.25 0 0 0 0 0
00:01:56 0.96 02:01 29.79 1 0 0 0 0
00:02:09 1.03 02:05 28.74 1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:56 0.97 02:00 30.10 -1 0 0 0 0
00:01:59 1.01 01:58 30.55 0 0 0 0 0
00:02:10 1.02 02:07 28.25 0 0 0 0 0
00:01:59 1.02 01:57 30.86 0 0 0 0 0
00:01:54 0.98 01:56 30.95 -1 0 0 0 0
00:02:11 0.97 02:15 26.66 -1 0 0 0 0
00:02:03 1.05 01:57 30.73 0 0 0 0 0
00:01:56 0.95 02:02 29.48 3 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:08 1.02 02:05 28.69 0 0 0 0 0
00:02:02 0.97 02:06 28.62 2 0 0 0 0
00:02:02 1.03 01:58 30.39 -2 0 0 0 0
00:02:05 0.99 02:06 28.51 0 0 0 0 0
00:01:33 0.63 02:28 24.39 2 0 0 0 0
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