FocusIzalcoMilram bringázás
Sport
(edzés)
Edzés ideje
01:20:29Távolság
36.16 km Szint: 334 mTempó
02:14 p/km (26.96 km/h)Pulzus
Átlag
144
Minimum
89
Maximum
172
Útvonalad térképen
Szintemelkedés 334 m
Átlagos pulzus: 144 bpm
Átlagos pedálfordulat: 69
Átlagos teljesítmény: 167 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:34 | 1 | 01:34 | 38.30 | -51 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1.01 | 02:24 | 25.08 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 22 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 0.99 | 02:00 | 29.95 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1.01 | 02:20 | 25.79 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 20 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 0.99 | 02:48 | 21.47 | 22 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 26 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1.01 | 03:00 | 19.98 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 0.99 | 01:28 | 40.97 | -26 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1.01 | 01:22 | 43.81 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -15 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | 20 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -15 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 32 | 0 | 0 | 0 | 0 | |
| 00:00:36 | 0.15 | 04:00 | 15.00 | 7 | 0 | 0 | 0 | 0 |
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