csera bringázás
Sport
(edzés)
Edzés ideje
02:14:45Távolság
30.61 km Szint: 904 mTempó
04:24 p/km (13.63 km/h)Pulzus
Átlag
140
Minimum
89
Maximum
186
Útvonalad térképen
Szintemelkedés 904 m
Átlagos pulzus: 140 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:38 | 1 | 02:38 | 22.78 | 28 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 34 | 0 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 107 | 0 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 57 | 0 | 0 | 0 | 0 | |
| 00:09:27 | 0.99 | 09:33 | 6.29 | 125 | 0 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 22 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1.02 | 01:34 | 38.25 | -81 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 0.98 | 01:44 | 34.59 | -78 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1.01 | 01:57 | 30.81 | -93 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.99 | 01:40 | 36.00 | -65 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1.01 | 02:44 | 21.90 | -16 | 0 | 0 | 0 | 0 | |
| 00:06:53 | 0.99 | 06:57 | 8.63 | 54 | 0 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 79 | 0 | 0 | 0 | 0 | |
| 00:06:50 | 0.99 | 06:54 | 8.69 | 84 | 0 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 100 | 0 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 65 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -82 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1.01 | 01:23 | 43.29 | -85 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 0.99 | 01:45 | 34.27 | -82 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -84 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -55 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -29 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1.05 | 02:31 | 23.77 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 0.99 | 02:43 | 22.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.96 | 02:46 | 21.74 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1.04 | 02:42 | 22.29 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.96 | 02:54 | 20.69 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1.02 | 02:35 | 23.24 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 0.98 | 04:28 | 13.41 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 0.63 | 02:36 | 23.14 | 3 | 0 | 0 | 0 | 0 |
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