Bitor futás
Sport
(edzés)
Edzés ideje
05:48:19Távolság
48.65 km Szint: 1445 mTempó
07:10 p/km (8.38 km/h)Pulzus
Átlag
145
Minimum
100
Maximum
171
Útvonalad térképen
Szintemelkedés 1445 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:40 | 1 | 05:40 | 10.59 | 4 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 14 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 39 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 37 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -2 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -10 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 11 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 39 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 32 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 10 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 45 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -157 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | 160 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -39 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -61 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 8 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -71 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -28 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -21 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 13 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 19 | 0 | 0 | 0 | |
| 00:14:35 | 1 | 14:35 | 4.11 | 138 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -79 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 19 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 53 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 36 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -14 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -57 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 2 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 26 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -21 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -63 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -39 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -44 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | -3 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 17 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -11 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 13 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -25 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -25 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -19 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -12 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 5 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 24 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 62 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -51 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 48 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -18 | 0 | 0 | 0 | |
| 00:03:38 | 0.65 | 05:35 | 10.73 | 0 | 0 | 0 | 0 |
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