kelemenanett futás
Sport
(edzés)
Edzés ideje
07:22:37Távolság
51.07 km Szint: 2100 mTempó
08:40 p/km (6.92 km/h)Pulzus
Átlag
157
Minimum
71
Maximum
183
Útvonalad térképen
Szintemelkedés 2100 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:20 | 1 | 07:20 | 8.18 | 26 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 80 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 110 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -72 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -85 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -48 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -6 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 19 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -27 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 82 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 87 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -34 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 122 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -21 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -115 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -15 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 30 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | 143 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -24 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -43 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 42 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -1 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -82 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 11 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 104 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 107 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 5 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -73 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 103 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 56 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -1 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 16 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 4 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -85 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -214 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -28 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -63 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 58 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -8 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -28 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -106 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -35 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -7 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -13 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 14 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 7 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 44 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 105 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -99 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -28 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -12 | 0 | 0 | 0 | |
| 00:00:32 | 0.07 | 07:37 | 7.88 | -1 | 0 | 0 | 0 |
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