kelemenanett futás
Sport
(edzés)
Edzés ideje
03:19:04Távolság
30.05 km Szint: 442 mTempó
06:37 p/km (9.06 km/h)Pulzus
Átlag
155
Minimum
96
Maximum
180
Útvonalad térképen
Szintemelkedés 442 m
Átlagos pulzus: 155 bpm
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:13 | 1 | 08:13 | 7.30 | 57 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 78 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 31 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -28 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -20 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -23 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -19 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -16 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -18 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -21 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -21 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -22 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -18 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -13 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -18 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 19 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 16 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 16 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 17 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 21 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 23 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 16 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 18 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 19 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 18 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 20 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 34 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -28 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -80 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -56 | 0 | 0 | 0 | |
| 00:00:27 | 0.05 | 09:00 | 6.67 | 0 | 0 | 0 | 0 |
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